romanocathy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 10th: 169 * 13%
fat: 6.43g
|
protein: 7.04g
|
carbs: 24.96g
- -
Thu 9th: 992 * 76%
fat: 17.63g
|
protein: 68.82g
|
carbs: 147.60g
- -
June 2013
Wed 26th: 1120 * 86%
fat: 37.33g
|
protein: 37.34g
|
carbs: 166.95g
- -
Sun 23rd: 863 * 66%
fat: 33.60g
|
protein: 28.60g
|
carbs: 115.53g
- -
Tue 18th: 1072 * 82%
fat: 37.54g
|
protein: 37.59g
|
carbs: 153.11g
- -
Mon 17th: 784 * 60%
fat: 31.60g
|
protein: 22.14g
|
carbs: 103.69g
- -
Wed 12th: 891 * 69%
fat: 32.05g
|
protein: 32.62g
|
carbs: 127.23g
- -
Sun 9th: 1227 * 94%
fat: 68.29g
|
protein: 61.66g
|
carbs: 96.61g
- -
Wed 5th: 1162 * 89%
fat: 55.64g
|
protein: 31.05g
|
carbs: 144.44g
- -
Sun 2nd: 1469 * 113%
fat: 88.97g
|
protein: 51.03g
|
carbs: 128.76g
- -
May 2013
Wed 29th: 1252 * 96%
fat: 40.98g
|
protein: 40.21g
|
carbs: 192.37g
- -
Mon 20th: 1058 * 81%
fat: 54.90g
|
protein: 45.60g
|
carbs: 111.20g
- -
Wed 15th: 964 * 74%
fat: 42.41g
|
protein: 47.66g
|
carbs: 107.09g
- -
Sun 12th: 1450 * 112%
fat: 59.16g
|
protein: 59.81g
|
carbs: 177.89g
- -
Thu 9th: 2002 * 154%
fat: 95.81g
|
protein: 98.14g
|
carbs: 150.77g
- -
Wed 8th: 975 * 75%
fat: 51.47g
|
protein: 24.91g
|
carbs: 117.65g
- -
Sun 5th: 1284 * 99%
fat: 52.49g
|
protein: 33.18g
|
carbs: 171.65g
- -
Wed 1st: 766 * 59%
fat: 10.76g
|
protein: 41.80g
|
carbs: 134.01g
- -
April 2013
Wed 24th: 741 * 57%
fat: 22.80g
|
protein: 43.40g
|
carbs: 97.44g
- -
Mon 22nd: 91 * 7%
fat: 2.13g
|
protein: 4.85g
|
carbs: 9.53g
- -

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