| February 2016 |
| Mon 22nd: |
1797 *
|
78%
|
fat: 68.77g |
| |
protein: 101.08g |
| |
carbs: 187.32g |
|
-
|
-
|
| Sun 21st: |
2071 *
|
90%
|
fat: 111.75g |
| |
protein: 76.16g |
| |
carbs: 193.53g |
|
-
|
-
|
| January 2015 |
| Wed 21st: |
1613 *
|
70%
|
fat: 58.24g |
| |
protein: 52.71g |
| |
carbs: 222.22g |
|
-
|
-
|
| Tue 20th: |
1543 *
|
67%
|
fat: 54.04g |
| |
protein: 63.51g |
| |
carbs: 203.82g |
|
2215*
|
 672
|
| Mon 19th: |
1492 *
|
65%
|
fat: 67.04g |
| |
protein: 65.46g |
| |
carbs: 163.82g |
|
2215*
|
723
|
| November 2014 |
| Thu 20th: |
398 *
|
17%
|
fat: 8.40g |
| |
protein: 17.18g |
| |
carbs: 54.50g |
|
-
|
-
|
| Wed 19th: |
2213 *
|
96%
|
fat: 81.32g |
| |
protein: 53.87g |
| |
carbs: 320.93g |
|
-
|
-
|
| Sun 16th: |
910 *
|
40%
|
fat: 35.69g |
| |
protein: 42.37g |
| |
carbs: 100.61g |
|
-
|
-
|
| Sat 15th: |
603 *
|
26%
|
fat: 20.10g |
| |
protein: 20.08g |
| |
carbs: 76.80g |
|
-
|
-
|
| Fri 14th: |
1654 *
|
72%
|
fat: 48.80g |
| |
protein: 72.28g |
| |
carbs: 255.20g |
|
-
|
-
|
| Thu 13th: |
1441 *
|
63%
|
fat: 70.73g |
| |
protein: 34.14g |
| |
carbs: 158.15g |
|
-
|
-
|
| Wed 12th: |
2265 *
|
98%
|
fat: 111.27g |
| |
protein: 87.70g |
| |
carbs: 217.04g |
|
-
|
-
|
| Tue 11th: |
1802 *
|
78%
|
fat: 80.30g |
| |
protein: 62.61g |
| |
carbs: 197.92g |
|
-
|
-
|
| Mon 10th: |
1456 *
|
63%
|
fat: 60.67g |
| |
protein: 79.54g |
| |
carbs: 142.88g |
|
-
|
-
|
| Fri 7th: |
2567 *
|
112%
|
fat: 111.58g |
| |
protein: 79.71g |
| |
carbs: 284.51g |
|
-
|
-
|
| Thu 6th: |
2088 *
|
91%
|
fat: 91.00g |
| |
protein: 105.82g |
| |
carbs: 223.46g |
|
-
|
-
|
| January 2014 |
| Mon 27th: |
1280 *
|
56%
|
fat: 52.22g |
| |
protein: 54.16g |
| |
carbs: 165.84g |
|
-
|
-
|
| Sun 26th: |
1699 *
|
74%
|
fat: 61.00g |
| |
protein: 49.11g |
| |
carbs: 173.92g |
|
2088*
|
389
|
| Sat 25th: |
1567 *
|
68%
|
fat: 80.60g |
| |
protein: 63.08g |
| |
carbs: 158.04g |
|
2088*
|
521
|
| Fri 24th: |
3270 *
|
142%
|
fat: 144.80g |
| |
protein: 102.01g |
| |
carbs: 328.43g |
|
2095*
|
 1175
|
