| October 2020 |
| Mon 19th: |
1350 *
|
52%
|
fat: 27.54g |
| |
protein: 86.89g |
| |
carbs: 185.46g |
|
-
|
-
|
| September 2017 |
| Mon 11th: |
-
|
-
|
|
2972*
|
-
|
| Fri 8th: |
2516 *
|
97%
|
fat: 175.04g |
| |
protein: 140.88g |
| |
carbs: 99.56g |
|
3111*
|
 595
|
| Wed 6th: |
1542 *
|
59%
|
fat: 60.48g |
| |
protein: 110.15g |
| |
carbs: 147.15g |
|
3079*
|
1537
|
| Tue 5th: |
668 *
|
26%
|
fat: 29.50g |
| |
protein: 25.85g |
| |
carbs: 73.83g |
|
-
|
-
|
| Mon 4th: |
2216 *
|
85%
|
fat: 115.21g |
| |
protein: 115.42g |
| |
carbs: 174.37g |
|
3150*
|
934
|
| Sun 3rd: |
-
|
-
|
|
3237*
|
-
|
| Fri 1st: |
2518 *
|
97%
|
fat: 83.92g |
| |
protein: 186.35g |
| |
carbs: 274.48g |
|
3256
|
738
|
| August 2017 |
| Tue 29th: |
2349 *
|
90%
|
fat: 127.71g |
| |
protein: 164.71g |
| |
carbs: 138.99g |
|
3062*
|
713
|
| Mon 28th: |
2070 *
|
80%
|
fat: 68.05g |
| |
protein: 224.13g |
| |
carbs: 141.01g |
|
2967*
|
897
|
| Sun 27th: |
1551 *
|
60%
|
fat: 60.98g |
| |
protein: 102.87g |
| |
carbs: 149.13g |
|
-
|
-
|
| Sat 26th: |
2235 *
|
86%
|
fat: 89.16g |
| |
protein: 155.83g |
| |
carbs: 202.33g |
|
-
|
-
|
| Fri 25th: |
1770
|
68%
|
fat: 120.76g |
| |
protein: 136.91g |
| |
carbs: 45.88g |
|
2967*
|
1197
|
| August 2016 |
| Fri 19th: |
220 *
|
10%
|
fat: 0.76g |
| |
protein: 10.53g |
| |
carbs: 47.46g |
|
2803*
|
2583
|
| Thu 18th: |
1986 *
|
95%
|
fat: 95.31g |
| |
protein: 56.38g |
| |
carbs: 246.34g |
|
-
|
-
|
| June 2016 |
| Sun 5th: |
1232 *
|
59%
|
fat: 55.85g |
| |
protein: 37.63g |
| |
carbs: 147.58g |
|
-
|
-
|
| May 2016 |
| Tue 24th: |
2086
|
100%
|
fat: 81.47g |
| |
protein: 85.75g |
| |
carbs: 257.90g |
|
-
|
-
|
| February 2015 |
| Wed 25th: |
1094 *
|
52%
|
fat: 49.90g |
| |
protein: 59.12g |
| |
carbs: 108.74g |
|
-
|
-
|
| Tue 24th: |
1559 *
|
75%
|
fat: 69.56g |
| |
protein: 70.37g |
| |
carbs: 170.80g |
|
-
|
-
|
| Mon 23rd: |
2467 *
|
118%
|
fat: 126.68g |
| |
protein: 101.07g |
| |
carbs: 239.02g |
|
-
|
-
|
| Sun 22nd: |
2074 *
|
99%
|
fat: 74.76g |
| |
protein: 108.27g |
| |
carbs: 235.93g |
|
-
|
-
|
| Sat 21st: |
1453 *
|
69%
|
fat: 61.16g |
| |
protein: 67.62g |
| |
carbs: 171.83g |
|
-
|
-
|
