| February 2013 |
| Fri 1st: |
1372 *
|
98%
|
fat: 40.89g |
| |
protein: 42.24g |
| |
carbs: 213.10g |
|
1390*
|
 18
|
| January 2013 |
| Thu 31st: |
1322 *
|
94%
|
fat: 59.27g |
| |
protein: 67.35g |
| |
carbs: 128.88g |
|
1352*
|
30
|
| Sat 26th: |
1317 *
|
94%
|
fat: 30.77g |
| |
protein: 55.79g |
| |
carbs: 196.31g |
|
-
|
-
|
| Fri 25th: |
1127 *
|
80%
|
fat: 43.02g |
| |
protein: 43.16g |
| |
carbs: 135.33g |
|
-
|
-
|
| Thu 24th: |
1144 *
|
82%
|
fat: 80.07g |
| |
protein: 32.02g |
| |
carbs: 59.52g |
|
-
|
-
|
| Wed 23rd: |
1131 *
|
81%
|
fat: 19.73g |
| |
protein: 39.47g |
| |
carbs: 186.59g |
|
1345*
|
214
|
| Tue 22nd: |
1661 *
|
119%
|
fat: 55.97g |
| |
protein: 62.22g |
| |
carbs: 228.75g |
|
1366*
|
 295
|
| Mon 21st: |
1794 *
|
128%
|
fat: 66.33g |
| |
protein: 48.39g |
| |
carbs: 247.49g |
|
1366*
|
428
|
| December 2012 |
| Wed 5th: |
903 *
|
64%
|
fat: 16.62g |
| |
protein: 52.07g |
| |
carbs: 109.29g |
|
-
|
-
|
| Tue 4th: |
877 *
|
63%
|
fat: 15.20g |
| |
protein: 30.85g |
| |
carbs: 150.24g |
|
-
|
-
|
| Mon 3rd: |
1403
|
100%
|
fat: 35.97g |
| |
protein: 59.59g |
| |
carbs: 191.57g |
|
1403
|
|
| Sun 2nd: |
1944 *
|
150%
|
fat: 51.74g |
| |
protein: 52.23g |
| |
carbs: 328.62g |
|
1276*
|
668
|
| Sat 1st: |
1063
|
82%
|
fat: 50.99g |
| |
protein: 48.00g |
| |
carbs: 102.01g |
|
1361
|
298
|
| November 2012 |
| Thu 22nd: |
1290
|
99%
|
fat: 45.18g |
| |
protein: 54.67g |
| |
carbs: 163.65g |
|
1322
|
32
|
| Wed 21st: |
1272
|
98%
|
fat: 30.50g |
| |
protein: 63.07g |
| |
carbs: 193.53g |
|
1338
|
66
|
| Tue 20th: |
1197
|
92%
|
fat: 35.83g |
| |
protein: 56.50g |
| |
carbs: 166.12g |
|
1366
|
169
|
