| August 2016 |
| Mon 8th: |
1356 *
|
62%
|
fat: 39.23g |
| |
protein: 90.79g |
| |
carbs: 165.09g |
|
3141*
|
 1785
|
| Fri 5th: |
190 *
|
6%
|
fat: 2.29g |
| |
protein: 6.18g |
| |
carbs: 37.81g |
|
3103*
|
2913
|
| June 2014 |
| Sat 21st: |
-
|
-
|
|
2983*
|
-
|
| October 2013 |
| Mon 14th: |
435 *
|
14%
|
fat: 4.88g |
| |
protein: 51.17g |
| |
carbs: 45.65g |
|
-
|
-
|
| July 2013 |
| Wed 24th: |
290 *
|
9%
|
fat: 2.00g |
| |
protein: 27.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Mon 15th: |
740 *
|
23%
|
fat: 12.46g |
| |
protein: 59.71g |
| |
carbs: 98.64g |
|
-
|
-
|
| December 2012 |
| Fri 14th: |
440 *
|
14%
|
fat: 32.00g |
| |
protein: 36.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| September 2012 |
| Fri 14th: |
1273 *
|
40%
|
fat: 44.51g |
| |
protein: 89.07g |
| |
carbs: 119.25g |
|
-
|
-
|
| Wed 12th: |
532 *
|
17%
|
fat: 19.25g |
| |
protein: 32.58g |
| |
carbs: 60.29g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
60 *
|
2%
|
fat: 0.44g |
| |
protein: 1.44g |
| |
carbs: 14.35g |
|
-
|
-
|
| Sun 26th: |
575 *
|
18%
|
fat: 10.50g |
| |
protein: 36.09g |
| |
carbs: 59.06g |
|
-
|
-
|
| Fri 24th: |
560 *
|
18%
|
fat: 7.31g |
| |
protein: 17.58g |
| |
carbs: 76.20g |
|
-
|
-
|
| Thu 23rd: |
945 *
|
30%
|
fat: 26.23g |
| |
protein: 60.41g |
| |
carbs: 123.92g |
|
-
|
-
|
| Tue 21st: |
1223 *
|
38%
|
fat: 20.71g |
| |
protein: 89.49g |
| |
carbs: 172.81g |
|
-
|
-
|
| Mon 20th: |
583 *
|
18%
|
fat: 8.33g |
| |
protein: 24.57g |
| |
carbs: 109.13g |
|
-
|
-
|
| Sun 19th: |
975 *
|
30%
|
fat: 22.82g |
| |
protein: 57.90g |
| |
carbs: 110.27g |
|
-
|
-
|
| Sat 18th: |
633 *
|
20%
|
fat: 10.55g |
| |
protein: 29.53g |
| |
carbs: 83.04g |
|
-
|
-
|
| Fri 17th: |
841 *
|
26%
|
fat: 19.24g |
| |
protein: 38.98g |
| |
carbs: 110.08g |
|
3548*
|
2707
|
| Thu 16th: |
743 *
|
23%
|
fat: 14.72g |
| |
protein: 51.11g |
| |
carbs: 107.09g |
|
-
|
-
|
| Wed 15th: |
982 *
|
31%
|
fat: 26.06g |
| |
protein: 85.80g |
| |
carbs: 101.68g |
|
-
|
-
|
| Tue 14th: |
1010 *
|
32%
|
fat: 30.30g |
| |
protein: 66.79g |
| |
carbs: 88.48g |
|
-
|
-
|
