Amma49's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 12th: 385 * 21%
fat: 7.96g
|
protein: 15.23g
|
carbs: 66.46g
- -
November 2012
Fri 9th: 1253 * 70%
fat: 32.89g
|
protein: 62.10g
|
carbs: 173.88g
2322*  1069
Thu 8th: 1776 * 99%
fat: 43.62g
|
protein: 90.58g
|
carbs: 238.52g
- -
Wed 7th: 1743 * 97%
fat: 50.43g
|
protein: 79.62g
|
carbs: 237.99g
2735*  992
Tue 6th: 1342 * 75%
fat: 35.67g
|
protein: 66.51g
|
carbs: 191.61g
- -
Mon 5th: 1313 * 73%
fat: 49.02g
|
protein: 61.95g
|
carbs: 167.30g
2088*  775
Sun 4th: 744 * 41%
fat: 23.98g
|
protein: 52.50g
|
carbs: 80.61g
2229*  1485
Thu 1st: 35 * -
fat: 0.00g
|
protein: 0.00g
|
carbs: 9.00g
- -

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