| September 2014 |
| Tue 23rd: |
1010 *
|
84%
|
fat: 22.50g |
| |
protein: 41.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Mon 22nd: |
1608 *
|
134%
|
fat: 59.32g |
| |
protein: 57.57g |
| |
carbs: 160.39g |
|
-
|
-
|
| Sun 21st: |
1201 *
|
100%
|
fat: 54.08g |
| |
protein: 59.19g |
| |
carbs: 54.60g |
|
-
|
-
|
| Sat 20th: |
914 *
|
76%
|
fat: 27.29g |
| |
protein: 72.57g |
| |
carbs: 94.98g |
|
-
|
-
|
| August 2014 |
| Sun 17th: |
1462 *
|
122%
|
fat: 51.76g |
| |
protein: 70.53g |
| |
carbs: 185.75g |
|
-
|
-
|
| Sat 16th: |
1624 *
|
135%
|
fat: 71.45g |
| |
protein: 116.96g |
| |
carbs: 122.11g |
|
-
|
-
|
| Fri 15th: |
1642 *
|
137%
|
fat: 79.69g |
| |
protein: 152.77g |
| |
carbs: 82.55g |
|
-
|
-
|
| Thu 14th: |
497 *
|
41%
|
fat: 41.89g |
| |
protein: 17.07g |
| |
carbs: 18.87g |
|
-
|
-
|
| January 2014 |
| Fri 31st: |
815 *
|
68%
|
fat: 53.41g |
| |
protein: 30.60g |
| |
carbs: 58.91g |
|
-
|
-
|
| Tue 21st: |
444 *
|
37%
|
fat: 15.06g |
| |
protein: 29.01g |
| |
carbs: 53.13g |
|
2753*
|
 2309
|
| Sun 19th: |
624 *
|
52%
|
fat: 47.99g |
| |
protein: 19.22g |
| |
carbs: 33.01g |
|
-
|
-
|
| Mon 13th: |
240 *
|
20%
|
fat: 0.00g |
| |
protein: 0.30g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sun 12th: |
674 *
|
56%
|
fat: 53.30g |
| |
protein: 31.67g |
| |
carbs: 27.32g |
|
-
|
-
|
| August 2011 |
| Fri 19th: |
200 *
|
17%
|
fat: 1.50g |
| |
protein: 6.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Tue 2nd: |
1383 *
|
115%
|
fat: 58.63g |
| |
protein: 42.74g |
| |
carbs: 105.22g |
|
2962*
|
1579
|
| July 2011 |
| Mon 18th: |
110 *
|
9%
|
fat: 2.00g |
| |
protein: 5.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| June 2011 |
| Thu 23rd: |
1357 *
|
113%
|
fat: 43.61g |
| |
protein: 54.55g |
| |
carbs: 110.66g |
|
-
|
-
|
| Wed 22nd: |
781 *
|
65%
|
fat: 12.06g |
| |
protein: 27.18g |
| |
carbs: 45.11g |
|
-
|
-
|
| Tue 21st: |
1150 *
|
96%
|
fat: 50.23g |
| |
protein: 69.11g |
| |
carbs: 54.30g |
|
-
|
-
|
| Tue 14th: |
111 *
|
9%
|
fat: 3.08g |
| |
protein: 17.04g |
| |
carbs: 4.05g |
|
-
|
-
|
