| February 2014 |
| Mon 24th: |
1474 *
|
40%
|
fat: 44.78g |
| |
protein: 106.37g |
| |
carbs: 159.02g |
|
-
|
-
|
| January 2014 |
| Mon 6th: |
1531 *
|
41%
|
fat: 35.07g |
| |
protein: 113.10g |
| |
carbs: 188.64g |
|
-
|
-
|
| November 2013 |
| Wed 13th: |
820 *
|
22%
|
fat: 26.26g |
| |
protein: 65.58g |
| |
carbs: 82.86g |
|
-
|
-
|
| October 2013 |
| Wed 9th: |
1666 *
|
45%
|
fat: 63.92g |
| |
protein: 87.92g |
| |
carbs: 198.87g |
|
-
|
-
|
| July 2013 |
| Tue 2nd: |
2205 *
|
60%
|
fat: 59.24g |
| |
protein: 183.91g |
| |
carbs: 229.46g |
|
-
|
-
|
| June 2013 |
| Tue 18th: |
1869 *
|
51%
|
fat: 82.60g |
| |
protein: 117.77g |
| |
carbs: 168.89g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
1769 *
|
48%
|
fat: 59.77g |
| |
protein: 116.41g |
| |
carbs: 196.89g |
|
-
|
-
|
| Mon 27th: |
1299 *
|
35%
|
fat: 48.02g |
| |
protein: 70.20g |
| |
carbs: 145.89g |
|
-
|
-
|
| Tue 21st: |
2769 *
|
75%
|
fat: 64.78g |
| |
protein: 285.60g |
| |
carbs: 252.93g |
|
-
|
-
|
| April 2013 |
| Sun 28th: |
2071 *
|
56%
|
fat: 57.68g |
| |
protein: 182.67g |
| |
carbs: 203.12g |
|
-
|
-
|
| Mon 22nd: |
2113 *
|
57%
|
fat: 46.19g |
| |
protein: 198.95g |
| |
carbs: 225.44g |
|
-
|
-
|
| Wed 17th: |
1846 *
|
50%
|
fat: 43.89g |
| |
protein: 156.46g |
| |
carbs: 208.80g |
|
-
|
-
|
| Wed 10th: |
1472 *
|
40%
|
fat: 36.66g |
| |
protein: 109.17g |
| |
carbs: 176.79g |
|
-
|
-
|
| March 2013 |
| Mon 18th: |
1742 *
|
47%
|
fat: 33.19g |
| |
protein: 163.98g |
| |
carbs: 194.26g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
1602 *
|
43%
|
fat: 44.62g |
| |
protein: 141.94g |
| |
carbs: 154.44g |
|
-
|
-
|
| Sat 19th: |
1955 *
|
53%
|
fat: 55.15g |
| |
protein: 133.89g |
| |
carbs: 226.32g |
|
-
|
-
|
| Mon 14th: |
1824 *
|
49%
|
fat: 33.45g |
| |
protein: 166.15g |
| |
carbs: 210.87g |
|
-
|
-
|
| Fri 11th: |
1639 *
|
44%
|
fat: 39.43g |
| |
protein: 123.12g |
| |
carbs: 196.80g |
|
-
|
-
|
| Sun 6th: |
2578 *
|
70%
|
fat: 60.90g |
| |
protein: 183.36g |
| |
carbs: 325.21g |
|
-
|
-
|
| December 2012 |
| Sun 9th: |
1571 *
|
42%
|
fat: 49.36g |
| |
protein: 166.97g |
| |
carbs: 108.83g |
|
-
|
-
|
