| November 2012 |
| Tue 20th: |
1513 *
|
52%
|
fat: 45.00g |
| |
protein: 38.00g |
| |
carbs: 207.00g |
|
-
|
-
|
| Mon 19th: |
2301 *
|
79%
|
fat: 87.44g |
| |
protein: 148.21g |
| |
carbs: 227.08g |
|
-
|
-
|
| Sun 18th: |
2644 *
|
91%
|
fat: 156.06g |
| |
protein: 101.01g |
| |
carbs: 210.13g |
|
-
|
-
|
| Sat 17th: |
527 *
|
18%
|
fat: 20.78g |
| |
protein: 30.10g |
| |
carbs: 54.97g |
|
-
|
-
|
| Fri 16th: |
1361 *
|
47%
|
fat: 57.00g |
| |
protein: 38.38g |
| |
carbs: 178.84g |
|
-
|
-
|
| Thu 15th: |
2022 *
|
70%
|
fat: 66.66g |
| |
protein: 97.62g |
| |
carbs: 275.97g |
|
-
|
-
|
| Wed 14th: |
2387 *
|
82%
|
fat: 89.27g |
| |
protein: 163.64g |
| |
carbs: 244.60g |
|
-
|
-
|
| Tue 13th: |
2492 *
|
86%
|
fat: 100.89g |
| |
protein: 149.37g |
| |
carbs: 256.29g |
|
-
|
-
|
| Mon 12th: |
2210
|
76%
|
fat: 78.14g |
| |
protein: 105.17g |
| |
carbs: 270.12g |
|
-
|
-
|
| Sun 11th: |
3024 *
|
104%
|
fat: 140.37g |
| |
protein: 145.07g |
| |
carbs: 294.93g |
|
-
|
-
|
| Sat 10th: |
1675 *
|
58%
|
fat: 72.90g |
| |
protein: 86.13g |
| |
carbs: 170.23g |
|
-
|
-
|
| Fri 9th: |
2762 *
|
95%
|
fat: 150.33g |
| |
protein: 129.36g |
| |
carbs: 246.78g |
|
-
|
-
|
| Thu 8th: |
2575 *
|
89%
|
fat: 92.73g |
| |
protein: 175.14g |
| |
carbs: 258.11g |
|
-
|
-
|
| Wed 7th: |
2847
|
98%
|
fat: 170.10g |
| |
protein: 132.42g |
| |
carbs: 210.08g |
|
-
|
-
|
| Tue 6th: |
2231
|
77%
|
fat: 64.42g |
| |
protein: 130.40g |
| |
carbs: 293.37g |
|
-
|
-
|
| Mon 5th: |
2223
|
77%
|
fat: 63.75g |
| |
protein: 150.05g |
| |
carbs: 265.74g |
|
-
|
-
|
