| February 2013 |
| Sat 9th: |
260 *
|
13%
|
fat: 1.00g |
| |
protein: 10.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Fri 8th: |
1750 *
|
88%
|
fat: 73.65g |
| |
protein: 96.11g |
| |
carbs: 227.44g |
|
2837*
|
 1087
|
| Thu 7th: |
1909 *
|
95%
|
fat: 65.22g |
| |
protein: 102.33g |
| |
carbs: 237.47g |
|
2828*
|
919
|
| Wed 6th: |
1716 *
|
86%
|
fat: 61.34g |
| |
protein: 109.22g |
| |
carbs: 182.31g |
|
2558*
|
842
|
| January 2013 |
| Thu 3rd: |
1552 *
|
78%
|
fat: 82.61g |
| |
protein: 75.94g |
| |
carbs: 125.43g |
|
-
|
-
|
| Wed 2nd: |
2072 *
|
104%
|
fat: 116.00g |
| |
protein: 127.50g |
| |
carbs: 92.00g |
|
-
|
-
|
| August 2012 |
| Wed 15th: |
710 *
|
36%
|
fat: 29.00g |
| |
protein: 56.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Fri 10th: |
1650 *
|
82%
|
fat: 56.86g |
| |
protein: 71.09g |
| |
carbs: 207.41g |
|
-
|
-
|
| Thu 9th: |
2195 *
|
110%
|
fat: 38.94g |
| |
protein: 117.59g |
| |
carbs: 303.71g |
|
-
|
-
|
| Wed 8th: |
1533 *
|
77%
|
fat: 36.68g |
| |
protein: 69.32g |
| |
carbs: 214.72g |
|
-
|
-
|
| Tue 7th: |
1603 *
|
80%
|
fat: 54.22g |
| |
protein: 72.05g |
| |
carbs: 134.02g |
|
-
|
-
|
| Mon 6th: |
2159 *
|
108%
|
fat: 99.96g |
| |
protein: 118.89g |
| |
carbs: 193.62g |
|
-
|
-
|
| Sat 4th: |
2068 *
|
103%
|
fat: 83.49g |
| |
protein: 111.51g |
| |
carbs: 227.04g |
|
-
|
-
|
| Fri 3rd: |
1641 *
|
82%
|
fat: 79.38g |
| |
protein: 71.17g |
| |
carbs: 168.73g |
|
-
|
-
|
| Thu 2nd: |
1531 *
|
77%
|
fat: 57.50g |
| |
protein: 65.48g |
| |
carbs: 199.94g |
|
-
|
-
|
| Wed 1st: |
1743 *
|
87%
|
fat: 98.53g |
| |
protein: 94.15g |
| |
carbs: 133.46g |
|
-
|
-
|
| July 2012 |
| Mon 30th: |
1032 *
|
52%
|
fat: 28.40g |
| |
protein: 55.91g |
| |
carbs: 116.43g |
|
-
|
-
|
| Sat 28th: |
1765 *
|
88%
|
fat: 103.59g |
| |
protein: 76.54g |
| |
carbs: 137.59g |
|
-
|
-
|
| Fri 27th: |
1360 *
|
68%
|
fat: 63.28g |
| |
protein: 63.56g |
| |
carbs: 136.07g |
|
-
|
-
|
| Thu 26th: |
1062 *
|
53%
|
fat: 42.00g |
| |
protein: 22.00g |
| |
carbs: 122.20g |
|
-
|
-
|
