| July 2012 |
| Mon 16th: |
501 *
|
23%
|
fat: 17.44g |
| |
protein: 15.76g |
| |
carbs: 70.53g |
|
-
|
-
|
| Sun 15th: |
1719 *
|
78%
|
fat: 58.82g |
| |
protein: 38.57g |
| |
carbs: 263.26g |
|
-
|
-
|
| Sat 14th: |
2580 *
|
117%
|
fat: 92.24g |
| |
protein: 69.39g |
| |
carbs: 387.35g |
|
-
|
-
|
| Fri 13th: |
1518 *
|
69%
|
fat: 55.74g |
| |
protein: 81.89g |
| |
carbs: 193.35g |
|
-
|
-
|
| Thu 12th: |
1621 *
|
74%
|
fat: 70.34g |
| |
protein: 73.58g |
| |
carbs: 176.87g |
|
-
|
-
|
| Wed 11th: |
1947 *
|
88%
|
fat: 80.40g |
| |
protein: 100.25g |
| |
carbs: 214.21g |
|
-
|
-
|
| Tue 10th: |
1766 *
|
80%
|
fat: 92.72g |
| |
protein: 42.83g |
| |
carbs: 196.56g |
|
-
|
-
|
| Mon 9th: |
1402 *
|
64%
|
fat: 31.90g |
| |
protein: 75.21g |
| |
carbs: 208.56g |
|
-
|
-
|
| Sun 8th: |
1782 *
|
81%
|
fat: 55.31g |
| |
protein: 105.67g |
| |
carbs: 219.10g |
|
-
|
-
|
| Sat 7th: |
1927 *
|
88%
|
fat: 83.28g |
| |
protein: 76.27g |
| |
carbs: 221.84g |
|
-
|
-
|
| Fri 6th: |
1971 *
|
90%
|
fat: 81.83g |
| |
protein: 101.05g |
| |
carbs: 213.44g |
|
-
|
-
|
| Thu 5th: |
2313 *
|
105%
|
fat: 77.38g |
| |
protein: 117.09g |
| |
carbs: 347.81g |
|
-
|
-
|
| Wed 4th: |
2196 *
|
100%
|
fat: 70.28g |
| |
protein: 74.21g |
| |
carbs: 329.58g |
|
-
|
-
|
| Tue 3rd: |
1949 *
|
89%
|
fat: 58.70g |
| |
protein: 84.17g |
| |
carbs: 275.80g |
|
-
|
-
|
| Mon 2nd: |
1212 *
|
55%
|
fat: 39.01g |
| |
protein: 47.68g |
| |
carbs: 171.68g |
|
-
|
-
|
| Sun 1st: |
1749 *
|
80%
|
fat: 48.25g |
| |
protein: 69.24g |
| |
carbs: 277.11g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1376 *
|
63%
|
fat: 65.62g |
| |
protein: 63.41g |
| |
carbs: 143.92g |
|
-
|
-
|
| Fri 29th: |
1658 *
|
75%
|
fat: 45.35g |
| |
protein: 65.62g |
| |
carbs: 246.35g |
|
-
|
-
|
| Thu 28th: |
1532 *
|
70%
|
fat: 48.50g |
| |
protein: 43.84g |
| |
carbs: 233.55g |
|
-
|
-
|
| Wed 27th: |
1754 *
|
80%
|
fat: 55.92g |
| |
protein: 91.21g |
| |
carbs: 233.13g |
|
-
|
-
|
