| April 2013 |
| Sun 14th: |
449 *
|
32%
|
fat: 19.45g |
| |
protein: 8.30g |
| |
carbs: 66.08g |
|
-
|
-
|
| March 2013 |
| Sat 23rd: |
325 *
|
23%
|
fat: 14.00g |
| |
protein: 6.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 12th: |
228 *
|
16%
|
fat: 0.34g |
| |
protein: 8.39g |
| |
carbs: 51.47g |
|
-
|
-
|
| Wed 6th: |
315 *
|
22%
|
fat: 6.50g |
| |
protein: 6.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 5th: |
1464 *
|
105%
|
fat: 52.00g |
| |
protein: 42.50g |
| |
carbs: 208.00g |
|
-
|
-
|
| Mon 4th: |
1402 *
|
100%
|
fat: 65.00g |
| |
protein: 25.50g |
| |
carbs: 184.50g |
|
-
|
-
|
| Sun 3rd: |
1742
|
124%
|
fat: 38.27g |
| |
protein: 83.59g |
| |
carbs: 270.75g |
|
-
|
-
|
| January 2013 |
| Sun 27th: |
828 *
|
59%
|
fat: 31.06g |
| |
protein: 43.85g |
| |
carbs: 93.38g |
|
-
|
-
|
| Mon 21st: |
1169
|
84%
|
fat: 40.25g |
| |
protein: 36.16g |
| |
carbs: 174.83g |
|
-
|
-
|
| Sun 20th: |
945 *
|
68%
|
fat: 16.22g |
| |
protein: 44.12g |
| |
carbs: 156.03g |
|
-
|
-
|
| November 2012 |
| Wed 28th: |
255 *
|
18%
|
fat: 13.50g |
| |
protein: 2.50g |
| |
carbs: 32.50g |
|
-
|
-
|
| Tue 27th: |
1537 *
|
110%
|
fat: 67.74g |
| |
protein: 28.78g |
| |
carbs: 203.73g |
|
-
|
-
|
| Mon 26th: |
1638 *
|
117%
|
fat: 52.54g |
| |
protein: 77.54g |
| |
carbs: 233.11g |
|
-
|
-
|
| Sun 25th: |
1287 *
|
92%
|
fat: 39.79g |
| |
protein: 80.34g |
| |
carbs: 148.84g |
|
-
|
-
|
| Fri 23rd: |
805 *
|
58%
|
fat: 23.71g |
| |
protein: 26.95g |
| |
carbs: 126.68g |
|
-
|
-
|
| Mon 12th: |
1079 *
|
77%
|
fat: 37.75g |
| |
protein: 42.48g |
| |
carbs: 140.05g |
|
-
|
-
|
| Sun 4th: |
1005 *
|
72%
|
fat: 26.00g |
| |
protein: 42.00g |
| |
carbs: 145.50g |
|
-
|
-
|
| Sat 3rd: |
1698 *
|
121%
|
fat: 62.27g |
| |
protein: 62.10g |
| |
carbs: 213.16g |
|
-
|
-
|
| Fri 2nd: |
1688
|
121%
|
fat: 53.45g |
| |
protein: 55.28g |
| |
carbs: 246.96g |
|
-
|
-
|
