| March 2014 |
| Fri 21st: |
492 *
|
20%
|
fat: 27.75g |
| |
protein: 24.30g |
| |
carbs: 35.46g |
|
-
|
-
|
| August 2013 |
| Wed 7th: |
314 *
|
13%
|
fat: 8.00g |
| |
protein: 4.20g |
| |
carbs: 58.68g |
|
-
|
-
|
| April 2013 |
| Tue 2nd: |
169 *
|
7%
|
fat: 3.39g |
| |
protein: 6.26g |
| |
carbs: 30.05g |
|
-
|
-
|
| Mon 1st: |
858 *
|
36%
|
fat: 19.70g |
| |
protein: 50.50g |
| |
carbs: 110.64g |
|
-
|
-
|
| March 2013 |
| Fri 29th: |
449 *
|
19%
|
fat: 7.39g |
| |
protein: 25.26g |
| |
carbs: 74.05g |
|
-
|
-
|
| Thu 28th: |
439 *
|
18%
|
fat: 6.39g |
| |
protein: 21.26g |
| |
carbs: 66.05g |
|
-
|
-
|
| Wed 27th: |
826 *
|
34%
|
fat: 25.61g |
| |
protein: 32.91g |
| |
carbs: 123.88g |
|
-
|
-
|
| Tue 26th: |
1067 *
|
44%
|
fat: 42.26g |
| |
protein: 35.84g |
| |
carbs: 140.23g |
|
-
|
-
|
| Mon 25th: |
747 *
|
31%
|
fat: 18.01g |
| |
protein: 25.34g |
| |
carbs: 115.73g |
|
-
|
-
|
| Sun 24th: |
872 *
|
36%
|
fat: 20.26g |
| |
protein: 50.84g |
| |
carbs: 115.23g |
|
-
|
-
|
| Sat 23rd: |
797
|
33%
|
fat: 18.51g |
| |
protein: 38.34g |
| |
carbs: 112.73g |
|
-
|
-
|
| December 2012 |
| Tue 11th: |
154 *
|
8%
|
fat: 3.50g |
| |
protein: 22.20g |
| |
carbs: 2.68g |
|
2487*
|
 2333
|
| November 2012 |
| Thu 29th: |
151 *
|
8%
|
fat: 2.39g |
| |
protein: 6.24g |
| |
carbs: 26.03g |
|
2552*
|
2401
|
| Wed 28th: |
748 *
|
37%
|
fat: 12.03g |
| |
protein: 41.96g |
| |
carbs: 122.54g |
|
2610*
|
1862
|
| Fri 23rd: |
146 *
|
7%
|
fat: 2.39g |
| |
protein: 6.09g |
| |
carbs: 25.48g |
|
2577*
|
2431
|
| Tue 20th: |
322 *
|
16%
|
fat: 5.31g |
| |
protein: 22.96g |
| |
carbs: 43.31g |
|
2495
|
2173
|
| Mon 19th: |
739 *
|
37%
|
fat: 27.09g |
| |
protein: 61.18g |
| |
carbs: 64.08g |
|
2505*
|
1766
|
| Sun 18th: |
235 *
|
12%
|
fat: 6.89g |
| |
protein: 8.32g |
| |
carbs: 35.77g |
|
-
|
-
|
| Wed 14th: |
113 *
|
6%
|
fat: 0.34g |
| |
protein: 2.76g |
| |
carbs: 23.79g |
|
-
|
-
|
| Mon 12th: |
634 *
|
32%
|
fat: 22.59g |
| |
protein: 35.34g |
| |
carbs: 80.19g |
|
2210*
|
1576
|
