choozin2bloozin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Wed 13th: 569 * 30%
fat: 27.38g
|
protein: 19.17g
|
carbs: 79.75g
- -
Tue 12th: 1389 * 73%
fat: 62.81g
|
protein: 74.93g
|
carbs: 150.57g
- -
Mon 11th: 569 * 30%
fat: 27.38g
|
protein: 19.17g
|
carbs: 79.75g
- -
Fri 8th: 1514 * 80%
fat: 61.79g
|
protein: 49.97g
|
carbs: 200.58g
2827*  1313
Thu 7th: 2082 * 110%
fat: 67.37g
|
protein: 77.78g
|
carbs: 306.58g
2825*  743
Wed 6th: 1545 * 81%
fat: 67.63g
|
protein: 84.93g
|
carbs: 171.04g
- -
Tue 5th: 1259 * 66%
fat: 56.02g
|
protein: 49.02g
|
carbs: 166.29g
- -
Mon 4th: 2044 * 108%
fat: 66.95g
|
protein: 76.68g
|
carbs: 318.48g
2802*  758
April 2015
Wed 29th: 2017 * 106%
fat: 78.79g
|
protein: 81.57g
|
carbs: 225.84g
- -
Tue 28th: 2022 106%
fat: 73.90g
|
protein: 106.85g
|
carbs: 219.04g
2869*  847
Mon 27th: 1910 * 101%
fat: 75.69g
|
protein: 78.70g
|
carbs: 210.88g
- -
Sun 26th: 1215 * 64%
fat: 54.12g
|
protein: 43.67g
|
carbs: 137.31g
- -
Sat 25th: 2429 128%
fat: 95.47g
|
protein: 79.91g
|
carbs: 340.38g
- -
Fri 24th: 2050 108%
fat: 71.86g
|
protein: 84.46g
|
carbs: 263.48g
- -
Thu 23rd: 1619 85%
fat: 42.91g
|
protein: 76.41g
|
carbs: 232.34g
- -
Wed 22nd: 1295 * 68%
fat: 53.36g
|
protein: 96.28g
|
carbs: 103.24g
2850*  1555
Tue 21st: 1763 93%
fat: 50.90g
|
protein: 75.11g
|
carbs: 247.42g
- -
Mon 20th: 1410 * 74%
fat: 63.18g
|
protein: 59.12g
|
carbs: 152.80g
2892  1482
Sun 19th: 1878 99%
fat: 68.73g
|
protein: 84.90g
|
carbs: 224.52g
- -
Sat 18th: 1975 104%
fat: 46.55g
|
protein: 70.98g
|
carbs: 265.85g
- -

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