| January 2024 |
| Sat 6th: |
119 *
|
8%
|
fat: 1.80g |
| |
protein: 2.05g |
| |
carbs: 23.66g |
|
-
|
-
|
| September 2022 |
| Wed 7th: |
621 *
|
41%
|
fat: 30.30g |
| |
protein: 12.89g |
| |
carbs: 115.46g |
|
-
|
-
|
| Tue 6th: |
1273 *
|
85%
|
fat: 60.21g |
| |
protein: 67.23g |
| |
carbs: 123.69g |
|
-
|
-
|
| Mon 5th: |
1138 *
|
76%
|
fat: 52.71g |
| |
protein: 66.39g |
| |
carbs: 98.06g |
|
-
|
-
|
| June 2022 |
| Mon 6th: |
399 *
|
27%
|
fat: 11.95g |
| |
protein: 33.31g |
| |
carbs: 39.77g |
|
-
|
-
|
| January 2022 |
| Sat 1st: |
521 *
|
35%
|
fat: 24.11g |
| |
protein: 18.26g |
| |
carbs: 57.93g |
|
-
|
-
|
| December 2021 |
| Mon 6th: |
77 *
|
5%
|
fat: 0.00g |
| |
protein: 8.20g |
| |
carbs: 11.00g |
|
-
|
-
|
| August 2021 |
| Wed 4th: |
620 *
|
41%
|
fat: 22.50g |
| |
protein: 31.75g |
| |
carbs: 73.09g |
|
-
|
-
|
| Tue 3rd: |
1404 *
|
94%
|
fat: 67.47g |
| |
protein: 33.29g |
| |
carbs: 167.12g |
|
-
|
-
|
| Mon 2nd: |
1451 *
|
97%
|
fat: 64.10g |
| |
protein: 88.59g |
| |
carbs: 126.85g |
|
-
|
-
|
| January 2021 |
| Wed 27th: |
456 *
|
30%
|
fat: 21.30g |
| |
protein: 19.14g |
| |
carbs: 48.32g |
|
-
|
-
|
| November 2020 |
| Mon 16th: |
564 *
|
38%
|
fat: 30.03g |
| |
protein: 21.90g |
| |
carbs: 53.73g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
232 *
|
15%
|
fat: 11.80g |
| |
protein: 3.20g |
| |
carbs: 29.42g |
|
-
|
-
|
| Mon 1st: |
198 *
|
13%
|
fat: 9.18g |
| |
protein: 6.19g |
| |
carbs: 23.63g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
589 *
|
39%
|
fat: 20.95g |
| |
protein: 33.93g |
| |
carbs: 66.64g |
|
-
|
-
|
| Thu 30th: |
1205 *
|
80%
|
fat: 20.01g |
| |
protein: 46.93g |
| |
carbs: 207.45g |
|
-
|
-
|
| Wed 29th: |
1904 *
|
127%
|
fat: 59.84g |
| |
protein: 71.18g |
| |
carbs: 282.27g |
|
-
|
-
|
| Tue 28th: |
2143 *
|
143%
|
fat: 93.26g |
| |
protein: 62.36g |
| |
carbs: 271.12g |
|
-
|
-
|
| Fri 3rd: |
106 *
|
7%
|
fat: 2.48g |
| |
protein: 3.22g |
| |
carbs: 18.05g |
|
-
|
-
|
| Thu 2nd: |
1609 *
|
107%
|
fat: 56.19g |
| |
protein: 52.10g |
| |
carbs: 221.04g |
|
-
|
-
|
