| February 2013 |
| Mon 18th: |
680 *
|
22%
|
fat: 22.88g |
| |
protein: 101.40g |
| |
carbs: 11.40g |
|
-
|
-
|
| Tue 12th: |
1904 *
|
61%
|
fat: 41.00g |
| |
protein: 205.00g |
| |
carbs: 192.00g |
|
-
|
-
|
| January 2013 |
| Mon 28th: |
2551 *
|
82%
|
fat: 54.03g |
| |
protein: 236.38g |
| |
carbs: 290.44g |
|
-
|
-
|
| Sun 20th: |
2422 *
|
78%
|
fat: 57.68g |
| |
protein: 192.80g |
| |
carbs: 297.63g |
|
-
|
-
|
| Sat 19th: |
1692 *
|
55%
|
fat: 52.55g |
| |
protein: 143.78g |
| |
carbs: 169.09g |
|
-
|
-
|
| Wed 16th: |
1170 *
|
38%
|
fat: 33.25g |
| |
protein: 120.00g |
| |
carbs: 101.50g |
|
-
|
-
|
| Tue 15th: |
2272 *
|
73%
|
fat: 54.86g |
| |
protein: 220.27g |
| |
carbs: 239.57g |
|
-
|
-
|
| Mon 14th: |
2289 *
|
74%
|
fat: 71.71g |
| |
protein: 131.70g |
| |
carbs: 295.99g |
|
-
|
-
|
| Sun 13th: |
2305 *
|
74%
|
fat: 42.75g |
| |
protein: 216.00g |
| |
carbs: 264.50g |
|
-
|
-
|
| Thu 3rd: |
2440 *
|
79%
|
fat: 82.85g |
| |
protein: 238.47g |
| |
carbs: 191.23g |
|
-
|
-
|
| November 2012 |
| Thu 29th: |
2220 *
|
72%
|
fat: 63.48g |
| |
protein: 149.61g |
| |
carbs: 212.81g |
|
-
|
-
|
| January 2012 |
| Sat 28th: |
1469 *
|
47%
|
fat: 36.68g |
| |
protein: 117.14g |
| |
carbs: 212.14g |
|
-
|
-
|
| Tue 24th: |
2460 *
|
79%
|
fat: 86.00g |
| |
protein: 141.00g |
| |
carbs: 270.00g |
|
-
|
-
|
| July 2011 |
| Wed 6th: |
2009 *
|
65%
|
fat: 44.12g |
| |
protein: 141.25g |
| |
carbs: 262.25g |
|
2425*
|
 416
|
| Mon 4th: |
1458 *
|
47%
|
fat: 34.69g |
| |
protein: 96.15g |
| |
carbs: 193.23g |
|
-
|
-
|
| Sun 3rd: |
406 *
|
13%
|
fat: 4.44g |
| |
protein: 16.40g |
| |
carbs: 79.98g |
|
-
|
-
|
| Sat 2nd: |
2344 *
|
76%
|
fat: 54.28g |
| |
protein: 191.79g |
| |
carbs: 278.64g |
|
2326*
|
 18
|
| June 2011 |
| Thu 30th: |
1448 *
|
47%
|
fat: 43.60g |
| |
protein: 73.76g |
| |
carbs: 209.00g |
|
2887*
|
1439
|
| Tue 28th: |
1320 *
|
43%
|
fat: 41.00g |
| |
protein: 98.00g |
| |
carbs: 142.50g |
|
2603*
|
1283
|
| Wed 22nd: |
296 *
|
10%
|
fat: 2.94g |
| |
protein: 14.40g |
| |
carbs: 55.98g |
|
-
|
-
|
