nceh's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2011
Thu 7th: 204 * 6%
fat: 10.57g
|
protein: 14.53g
|
carbs: 13.12g
- -
May 2011
Thu 12th: 805 * 24%
fat: 19.18g
|
protein: 71.34g
|
carbs: 85.07g
- -
Wed 11th: 1614 * 49%
fat: 65.74g
|
protein: 94.58g
|
carbs: 129.73g
- -
Tue 10th: 1821 * 55%
fat: 60.07g
|
protein: 104.56g
|
carbs: 228.59g
- -
Mon 9th: 1921 * 58%
fat: 94.88g
|
protein: 115.29g
|
carbs: 163.53g
- -
Sun 8th: 1781 54%
fat: 95.05g
|
protein: 127.66g
|
carbs: 102.70g
- -

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