| February 2022 |
| Tue 8th: |
461 *
|
38%
|
fat: 10.70g |
| |
protein: 54.92g |
| |
carbs: 36.66g |
|
2703*
|
 2242
|
| June 2021 |
| Mon 21st: |
903 *
|
75%
|
fat: 51.01g |
| |
protein: 52.58g |
| |
carbs: 64.39g |
|
-
|
-
|
| Tue 15th: |
662 *
|
55%
|
fat: 27.72g |
| |
protein: 34.83g |
| |
carbs: 72.44g |
|
2758*
|
2096
|
| Mon 14th: |
687 *
|
57%
|
fat: 23.60g |
| |
protein: 64.43g |
| |
carbs: 58.62g |
|
2805*
|
2118
|
| Sun 13th: |
603 *
|
50%
|
fat: 11.83g |
| |
protein: 50.54g |
| |
carbs: 81.97g |
|
-
|
-
|
| Sat 12th: |
1014 *
|
84%
|
fat: 39.69g |
| |
protein: 74.07g |
| |
carbs: 62.98g |
|
-
|
-
|
| Fri 11th: |
964 *
|
80%
|
fat: 24.82g |
| |
protein: 81.14g |
| |
carbs: 61.62g |
|
2428*
|
1464
|
| Thu 10th: |
834 *
|
70%
|
fat: 33.75g |
| |
protein: 61.86g |
| |
carbs: 74.47g |
|
2976*
|
2142
|
| July 2020 |
| Wed 15th: |
1193 *
|
99%
|
fat: 45.82g |
| |
protein: 114.45g |
| |
carbs: 84.35g |
|
-
|
-
|
| June 2020 |
| Mon 22nd: |
1194 *
|
100%
|
fat: 38.33g |
| |
protein: 135.65g |
| |
carbs: 81.07g |
|
-
|
-
|
| Thu 18th: |
950 *
|
79%
|
fat: 24.98g |
| |
protein: 116.75g |
| |
carbs: 66.19g |
|
-
|
-
|
| Tue 16th: |
547 *
|
46%
|
fat: 6.58g |
| |
protein: 101.81g |
| |
carbs: 21.04g |
|
-
|
-
|
| Mon 15th: |
1187 *
|
99%
|
fat: 44.99g |
| |
protein: 95.03g |
| |
carbs: 106.55g |
|
-
|
-
|
| Sat 13th: |
1090 *
|
91%
|
fat: 42.11g |
| |
protein: 111.10g |
| |
carbs: 70.22g |
|
-
|
-
|
| Fri 12th: |
1239 *
|
103%
|
fat: 39.28g |
| |
protein: 129.27g |
| |
carbs: 93.12g |
|
-
|
-
|
| Thu 11th: |
1078 *
|
90%
|
fat: 31.53g |
| |
protein: 163.43g |
| |
carbs: 36.18g |
|
-
|
-
|
| May 2020 |
| Fri 29th: |
321 *
|
27%
|
fat: 6.97g |
| |
protein: 15.33g |
| |
carbs: 50.91g |
|
-
|
-
|
| Thu 28th: |
1143 *
|
95%
|
fat: 44.25g |
| |
protein: 83.10g |
| |
carbs: 109.21g |
|
-
|
-
|
| Tue 19th: |
973 *
|
81%
|
fat: 25.14g |
| |
protein: 75.60g |
| |
carbs: 114.87g |
|
3158*
|
2185
|
| Sat 16th: |
765 *
|
64%
|
fat: 25.92g |
| |
protein: 47.73g |
| |
carbs: 95.81g |
|
3025*
|
2260
|
