JudyBug's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Sat 2nd: 698 * 39%
fat: 29.53g
|
protein: 25.53g
|
carbs: 80.82g
- -
February 2013
Thu 28th: 879 * 49%
fat: 34.81g
|
protein: 74.71g
|
carbs: 69.46g
- -
November 2012
Tue 20th: 455 * 25%
fat: 14.39g
|
protein: 12.29g
|
carbs: 75.45g
- -
Mon 19th: 455 * 25%
fat: 14.39g
|
protein: 12.29g
|
carbs: 75.45g
- -
Sat 17th: 753 * 42%
fat: 31.79g
|
protein: 30.72g
|
carbs: 90.34g
- -
Fri 16th: 350 * 19%
fat: 14.00g
|
protein: 11.00g
|
carbs: 48.50g
- -
Thu 15th: 1077 * 60%
fat: 37.43g
|
protein: 55.91g
|
carbs: 133.76g
- -
Wed 14th: 480 * 27%
fat: 15.00g
|
protein: 20.00g
|
carbs: 67.50g
- -
Tue 13th: 1373 * 76%
fat: 44.07g
|
protein: 54.81g
|
carbs: 195.32g
- -
Mon 12th: 1545 * 86%
fat: 49.63g
|
protein: 69.27g
|
carbs: 195.22g
- -
Thu 1st: 140 * 8%
fat: 7.00g
|
protein: 8.00g
|
carbs: 11.50g
- -
October 2012
Tue 30th: 646 * 36%
fat: 8.74g
|
protein: 28.00g
|
carbs: 107.50g
- -
Mon 29th: 238 * 13%
fat: 11.95g
|
protein: 9.10g
|
carbs: 24.31g
- -
Sun 28th: 550 * 31%
fat: 19.50g
|
protein: 24.00g
|
carbs: 66.50g
- -
Sat 27th: 558 * 31%
fat: 31.66g
|
protein: 34.62g
|
carbs: 36.82g
- -
September 2012
Sun 30th: 290 * 16%
fat: 11.00g
|
protein: 16.00g
|
carbs: 34.50g
- -
Wed 26th: 1853 * 103%
fat: 96.58g
|
protein: 88.20g
|
carbs: 165.42g
- -
Mon 24th: 1002 * 56%
fat: 36.74g
|
protein: 50.58g
|
carbs: 116.54g
- -
Sat 22nd: 1375 * 76%
fat: 52.88g
|
protein: 66.91g
|
carbs: 168.53g
- -
Fri 21st: 390 * 22%
fat: 15.00g
|
protein: 18.00g
|
carbs: 42.50g
- -

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