| November 2012 |
| Sun 4th: |
496 *
|
26%
|
fat: 16.58g |
| |
protein: 26.77g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sat 3rd: |
1563 *
|
82%
|
fat: 47.39g |
| |
protein: 93.25g |
| |
carbs: 185.25g |
|
1847*
|
 284
|
| Fri 2nd: |
1818 *
|
96%
|
fat: 74.33g |
| |
protein: 112.30g |
| |
carbs: 167.19g |
|
1487*
|
 331
|
| Thu 1st: |
1626 *
|
86%
|
fat: 72.90g |
| |
protein: 91.57g |
| |
carbs: 151.03g |
|
2150*
|
524
|
| October 2012 |
| Wed 31st: |
1114
|
59%
|
fat: 48.76g |
| |
protein: 61.14g |
| |
carbs: 91.95g |
|
1763*
|
649
|
| Tue 30th: |
1600 *
|
-
|
fat: 74.79g |
| |
protein: 80.89g |
| |
carbs: 142.76g |
|
2260*
|
660
|
| Mon 29th: |
963 *
|
-
|
fat: 30.52g |
| |
protein: 62.23g |
| |
carbs: 109.38g |
|
1769*
|
806
|
