| June 2012 |
| Tue 12th: |
419 *
|
21%
|
fat: 13.78g |
| |
protein: 17.26g |
| |
carbs: 56.91g |
|
-
|
-
|
| Mon 11th: |
272 *
|
14%
|
fat: 1.68g |
| |
protein: 10.50g |
| |
carbs: 53.70g |
|
-
|
-
|
| December 2011 |
| Mon 19th: |
816 *
|
41%
|
fat: 21.86g |
| |
protein: 30.93g |
| |
carbs: 131.43g |
|
-
|
-
|
| Sun 18th: |
433 *
|
22%
|
fat: 11.05g |
| |
protein: 29.23g |
| |
carbs: 59.06g |
|
-
|
-
|
| Sat 17th: |
190 *
|
10%
|
fat: 2.60g |
| |
protein: 10.31g |
| |
carbs: 32.85g |
|
-
|
-
|
| Wed 7th: |
661 *
|
33%
|
fat: 34.27g |
| |
protein: 16.25g |
| |
carbs: 75.52g |
|
-
|
-
|
| Mon 5th: |
1432 *
|
72%
|
fat: 67.63g |
| |
protein: 35.20g |
| |
carbs: 172.71g |
|
2391*
|
 959
|
| November 2011 |
| Fri 25th: |
1023 *
|
51%
|
fat: 58.47g |
| |
protein: 51.34g |
| |
carbs: 72.29g |
|
-
|
-
|
| Tue 8th: |
223 *
|
11%
|
fat: 1.53g |
| |
protein: 23.30g |
| |
carbs: 30.30g |
|
2461*
|
2238
|
| Mon 7th: |
1053 *
|
53%
|
fat: 34.21g |
| |
protein: 62.28g |
| |
carbs: 126.03g |
|
2533*
|
1480
|
| Fri 4th: |
559 *
|
28%
|
fat: 16.86g |
| |
protein: 34.02g |
| |
carbs: 69.67g |
|
2630*
|
2071
|
| Wed 2nd: |
1447 *
|
72%
|
fat: 26.95g |
| |
protein: 75.19g |
| |
carbs: 228.01g |
|
-
|
-
|
| Tue 1st: |
940 *
|
47%
|
fat: 22.33g |
| |
protein: 51.96g |
| |
carbs: 134.29g |
|
2461*
|
1521
|
| October 2011 |
| Mon 31st: |
785 *
|
39%
|
fat: 18.36g |
| |
protein: 49.20g |
| |
carbs: 109.05g |
|
2509*
|
1724
|
| Tue 25th: |
1103 *
|
55%
|
fat: 36.78g |
| |
protein: 59.05g |
| |
carbs: 138.96g |
|
2630*
|
1527
|
| Sat 22nd: |
226 *
|
11%
|
fat: 1.58g |
| |
protein: 23.43g |
| |
carbs: 30.84g |
|
-
|
-
|
| Thu 20th: |
1262 *
|
63%
|
fat: 52.94g |
| |
protein: 78.51g |
| |
carbs: 118.86g |
|
2630*
|
1368
|
| September 2011 |
| Sun 25th: |
1723 *
|
86%
|
fat: 53.03g |
| |
protein: 49.76g |
| |
carbs: 206.74g |
|
-
|
-
|
| Sat 24th: |
960 *
|
48%
|
fat: 40.54g |
| |
protein: 79.88g |
| |
carbs: 67.94g |
|
-
|
-
|
| Fri 23rd: |
1130 *
|
56%
|
fat: 49.92g |
| |
protein: 73.55g |
| |
carbs: 95.69g |
|
-
|
-
|
