| January 2015 |
| Wed 14th: |
3306 *
|
110%
|
fat: 173.50g |
| |
protein: 308.56g |
| |
carbs: 135.12g |
|
-
|
-
|
| Tue 13th: |
3205 *
|
107%
|
fat: 160.09g |
| |
protein: 301.96g |
| |
carbs: 145.62g |
|
6293*
|
 3088
|
| Mon 12th: |
3032 *
|
101%
|
fat: 135.55g |
| |
protein: 311.97g |
| |
carbs: 143.62g |
|
6918*
|
3886
|
| Sun 11th: |
2581 *
|
86%
|
fat: 144.71g |
| |
protein: 217.69g |
| |
carbs: 104.62g |
|
3995*
|
1414
|
| March 2014 |
| Tue 4th: |
2361 *
|
112%
|
fat: 88.09g |
| |
protein: 196.84g |
| |
carbs: 207.91g |
|
-
|
-
|
| Mon 3rd: |
2545 *
|
121%
|
fat: 138.49g |
| |
protein: 181.64g |
| |
carbs: 149.89g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
895 *
|
43%
|
fat: 51.32g |
| |
protein: 81.52g |
| |
carbs: 35.32g |
|
-
|
-
|
| Wed 12th: |
2291 *
|
109%
|
fat: 128.43g |
| |
protein: 161.27g |
| |
carbs: 126.45g |
|
-
|
-
|
| Tue 11th: |
2505 *
|
119%
|
fat: 124.32g |
| |
protein: 204.50g |
| |
carbs: 144.11g |
|
-
|
-
|
| January 2014 |
| Sat 11th: |
2546 *
|
121%
|
fat: 117.62g |
| |
protein: 137.81g |
| |
carbs: 226.73g |
|
-
|
-
|
| Fri 10th: |
3090 *
|
147%
|
fat: 170.81g |
| |
protein: 159.68g |
| |
carbs: 223.17g |
|
4586*
|
1496
|
| December 2013 |
| Mon 9th: |
405 *
|
19%
|
fat: 8.93g |
| |
protein: 42.49g |
| |
carbs: 35.62g |
|
-
|
-
|
| Sat 7th: |
1045 *
|
50%
|
fat: 48.16g |
| |
protein: 47.64g |
| |
carbs: 102.80g |
|
-
|
-
|
| Fri 6th: |
2970 *
|
141%
|
fat: 90.44g |
| |
protein: 321.65g |
| |
carbs: 212.40g |
|
-
|
-
|
| August 2013 |
| Wed 7th: |
1323 *
|
63%
|
fat: 62.23g |
| |
protein: 153.98g |
| |
carbs: 37.71g |
|
-
|
-
|
| May 2013 |
| Mon 6th: |
1728 *
|
82%
|
fat: 54.83g |
| |
protein: 117.56g |
| |
carbs: 197.59g |
|
-
|
-
|
| Fri 3rd: |
720 *
|
34%
|
fat: 10.00g |
| |
protein: 105.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| April 2013 |
| Tue 2nd: |
1913 *
|
91%
|
fat: 47.44g |
| |
protein: 205.43g |
| |
carbs: 172.36g |
|
-
|
-
|
| Mon 1st: |
2005 *
|
95%
|
fat: 65.21g |
| |
protein: 166.20g |
| |
carbs: 183.46g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
2178 *
|
104%
|
fat: 130.47g |
| |
protein: 133.55g |
| |
carbs: 111.94g |
|
-
|
-
|
