| July 2013 |
| Mon 15th: |
549
|
29%
|
fat: 13.89g |
| |
protein: 34.14g |
| |
carbs: 87.18g |
|
10541*
|
 9992
|
| Wed 10th: |
1011
|
53%
|
fat: 22.69g |
| |
protein: 46.84g |
| |
carbs: 167.08g |
|
-
|
-
|
| Tue 9th: |
1250
|
66%
|
fat: 34.97g |
| |
protein: 56.83g |
| |
carbs: 192.79g |
|
1793
|
543
|
| March 2013 |
| Fri 8th: |
280 *
|
15%
|
fat: 2.36g |
| |
protein: 8.55g |
| |
carbs: 61.28g |
|
-
|
-
|
| Thu 7th: |
656 *
|
35%
|
fat: 23.23g |
| |
protein: 28.93g |
| |
carbs: 98.48g |
|
-
|
-
|
| Wed 6th: |
526 *
|
28%
|
fat: 19.73g |
| |
protein: 21.93g |
| |
carbs: 72.48g |
|
-
|
-
|
| Tue 5th: |
897 *
|
47%
|
fat: 24.28g |
| |
protein: 49.10g |
| |
carbs: 131.89g |
|
-
|
-
|
| Mon 4th: |
577 *
|
30%
|
fat: 26.52g |
| |
protein: 24.40g |
| |
carbs: 59.88g |
|
347
|
 230
|
| Fri 1st: |
1097
|
58%
|
fat: 20.30g |
| |
protein: 48.37g |
| |
carbs: 188.70g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
1082 *
|
57%
|
fat: 30.51g |
| |
protein: 44.04g |
| |
carbs: 168.12g |
|
1801*
|
719
|
| Tue 26th: |
1383 *
|
73%
|
fat: 45.30g |
| |
protein: 58.65g |
| |
carbs: 210.39g |
|
1862*
|
479
|
| Mon 25th: |
1247
|
66%
|
fat: 23.51g |
| |
protein: 59.17g |
| |
carbs: 209.32g |
|
-
|
-
|
| Fri 22nd: |
1810 *
|
95%
|
fat: 71.75g |
| |
protein: 84.75g |
| |
carbs: 221.25g |
|
-
|
-
|
| Thu 21st: |
1563 *
|
82%
|
fat: 45.98g |
| |
protein: 58.37g |
| |
carbs: 237.06g |
|
1844
|
281
|
| Wed 20th: |
1431 *
|
75%
|
fat: 25.71g |
| |
protein: 58.64g |
| |
carbs: 259.44g |
|
-
|
-
|
| Tue 19th: |
593
|
31%
|
fat: 17.23g |
| |
protein: 16.05g |
| |
carbs: 100.47g |
|
1844
|
1251
|
| Mon 18th: |
217 *
|
11%
|
fat: 2.00g |
| |
protein: 11.00g |
| |
carbs: 46.50g |
|
-
|
-
|
| Fri 15th: |
1281 *
|
67%
|
fat: 38.99g |
| |
protein: 52.54g |
| |
carbs: 200.40g |
|
1850
|
569
|
| Thu 14th: |
1440
|
76%
|
fat: 51.72g |
| |
protein: 75.11g |
| |
carbs: 177.35g |
|
1856*
|
416
|
| Wed 13th: |
1226
|
65%
|
fat: 44.92g |
| |
protein: 27.64g |
| |
carbs: 185.26g |
|
1844*
|
618
|
