milicent84's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Fri 26th: - - 1408* -
May 2012
Sat 19th: - - 1406* -
February 2012
Tue 7th: 1528 85%
fat: 52.58g
|
protein: 93.12g
|
carbs: 169.85g
2042*  514
Mon 6th: 1536 85%
fat: 47.83g
|
protein: 61.80g
|
carbs: 223.19g
1970*  434
Fri 3rd: 1491 * 83%
fat: 30.15g
|
protein: 65.48g
|
carbs: 236.76g
1798*  307
Thu 2nd: 1595 89%
fat: 47.56g
|
protein: 101.82g
|
carbs: 198.54g
2014*  419
September 2011
Mon 26th: 828 * 52%
fat: 23.72g
|
protein: 31.11g
|
carbs: 129.79g
- -
Fri 23rd: 1191 * 74%
fat: 15.10g
|
protein: 36.09g
|
carbs: 223.14g
- -
Mon 19th: 779 49%
fat: 13.51g
|
protein: 28.30g
|
carbs: 144.37g
2165  1386
August 2011
Mon 1st: 313 20%
fat: 3.47g
|
protein: 11.44g
|
carbs: 61.19g
1604*  1291
June 2011
Wed 15th: 110 7%
fat: 0.00g
|
protein: 1.00g
|
carbs: 30.00g
- -
Sat 11th: 1351 84%
fat: 27.72g
|
protein: 38.26g
|
carbs: 207.14g
2052*  701
Fri 10th: 1503 94%
fat: 29.75g
|
protein: 47.22g
|
carbs: 272.89g
1758*  255
Thu 9th: - - 1371* -
May 2011
Wed 25th: 591 37%
fat: 7.18g
|
protein: 25.26g
|
carbs: 110.46g
1504*  913
Mon 23rd: 298 19%
fat: 2.92g
|
protein: 5.29g
|
carbs: 64.68g
- -
Thu 19th: 1433 * -
fat: 54.44g
|
protein: 53.03g
|
carbs: 189.52g
1727*  294
Wed 18th: 1321 -
fat: 42.57g
|
protein: 65.32g
|
carbs: 177.73g
1877*  556
Tue 17th: 1344 * -
fat: 46.45g
|
protein: 61.69g
|
carbs: 180.28g
1822  478

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