eg77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Thu 7th: 920 * 46%
fat: 40.00g
|
protein: 30.00g
|
carbs: 108.00g
- -
Wed 6th: 2155 * 108%
fat: 81.18g
|
protein: 77.29g
|
carbs: 278.78g
- -
August 2014
Thu 7th: 880 * 44%
fat: 24.00g
|
protein: 22.00g
|
carbs: 127.00g
- -
Mon 4th: 1782 * 89%
fat: 72.20g
|
protein: 31.70g
|
carbs: 239.00g
- -
Sat 2nd: 1126 * 56%
fat: 61.36g
|
protein: 53.76g
|
carbs: 88.81g
- -
Fri 1st: 1011 * 51%
fat: 58.18g
|
protein: 46.60g
|
carbs: 78.41g
- -
July 2014
Thu 31st: 1744 * 87%
fat: 93.13g
|
protein: 58.19g
|
carbs: 184.88g
- -
Wed 30th: 430 * 22%
fat: 21.00g
|
protein: 7.00g
|
carbs: 56.00g
- -
Tue 29th: 2310 * 116%
fat: 116.98g
|
protein: 87.90g
|
carbs: 224.70g
- -
Mon 28th: 1787 * 89%
fat: 102.05g
|
protein: 123.08g
|
carbs: 87.92g
- -
Sun 27th: 1285 * 64%
fat: 64.08g
|
protein: 73.91g
|
carbs: 99.22g
- -
Sat 26th: 1989 * 99%
fat: 109.29g
|
protein: 77.22g
|
carbs: 171.27g
- -
Fri 25th: 902 * 45%
fat: 45.99g
|
protein: 53.15g
|
carbs: 78.17g
3519*  2617
Thu 24th: 2021 * 101%
fat: 96.91g
|
protein: 50.50g
|
carbs: 229.11g
- -
Wed 23rd: 1538 * 77%
fat: 81.02g
|
protein: 48.20g
|
carbs: 162.85g
3519*  1981
Tue 22nd: 2182 * 109%
fat: 98.09g
|
protein: 97.24g
|
carbs: 218.93g
2895*  713
Mon 21st: - - 3519* -
May 2014
Mon 5th: 2080 * 104%
fat: 83.00g
|
protein: 103.00g
|
carbs: 237.00g
- -
April 2014
Tue 29th: 950 * 48%
fat: 31.50g
|
protein: 21.00g
|
carbs: 141.00g
- -
Mon 28th: 2080 * 104%
fat: 63.00g
|
protein: 34.50g
|
carbs: 315.50g
- -
March 2014
Mon 10th: 915 * 46%
fat: 15.86g
|
protein: 40.92g
|
carbs: 149.38g
- -

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