| November 2012 |
| Tue 27th: |
915 *
|
35%
|
fat: 35.65g |
| |
protein: 56.53g |
| |
carbs: 91.42g |
|
1582*
|
 667
|
| Mon 26th: |
469 *
|
18%
|
fat: 4.97g |
| |
protein: 16.72g |
| |
carbs: 98.10g |
|
-
|
-
|
| October 2012 |
| Wed 31st: |
946
|
36%
|
fat: 45.81g |
| |
protein: 83.74g |
| |
carbs: 45.67g |
|
1420*
|
474
|
| Tue 30th: |
1053 *
|
40%
|
fat: 50.70g |
| |
protein: 86.58g |
| |
carbs: 59.63g |
|
-
|
-
|
| Mon 29th: |
743 *
|
-
|
fat: 31.75g |
| |
protein: 67.66g |
| |
carbs: 42.09g |
|
-
|
-
|
| Sun 28th: |
862
|
-
|
fat: 35.25g |
| |
protein: 58.99g |
| |
carbs: 81.06g |
|
-
|
-
|
| Sat 27th: |
862 *
|
-
|
fat: 35.25g |
| |
protein: 58.99g |
| |
carbs: 81.06g |
|
1425
|
563
|
| Fri 26th: |
81 *
|
-
|
fat: 5.40g |
| |
protein: 7.46g |
| |
carbs: 0.00g |
|
-
|
-
|
