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magungqu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Mon 28th: 793 34%
fat: 15.87g
|
protein: 55.43g
|
carbs: 115.75g
- -
Thu 24th: 1449 * 63%
fat: 55.00g
|
protein: 62.66g
|
carbs: 175.41g
- -
Wed 23rd: 800 35%
fat: 17.67g
|
protein: 26.90g
|
carbs: 140.20g
3725  2925
Tue 22nd: 1238 * 54%
fat: 48.30g
|
protein: 59.50g
|
carbs: 147.70g
3739  2501
Mon 21st: 1163 51%
fat: 17.37g
|
protein: 82.23g
|
carbs: 172.19g
- -
Wed 16th: 904 39%
fat: 25.76g
|
protein: 41.97g
|
carbs: 129.02g
3944  3040
Tue 15th: 41711 * 1814%
fat: 560.12g
|
protein: 1930.64g
|
carbs: 7388.85g
- -
October 2012
Wed 31st: 120 * 5%
fat: 0.38g
|
protein: 1.53g
|
carbs: 30.80g
- -
Tue 30th: 573 25%
fat: 9.97g
|
protein: 23.29g
|
carbs: 102.51g
- -
Mon 29th: - - 3410 -

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