| June 2014 |
| Sun 15th: |
1052 *
|
55%
|
fat: 55.80g |
| |
protein: 119.50g |
| |
carbs: 3.70g |
|
-
|
-
|
| Thu 12th: |
960 *
|
51%
|
fat: 40.50g |
| |
protein: 63.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 10th: |
520 *
|
27%
|
fat: 26.50g |
| |
protein: 36.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 9th: |
1590 *
|
84%
|
fat: 90.18g |
| |
protein: 120.86g |
| |
carbs: 73.45g |
|
-
|
-
|
| Fri 6th: |
1483 *
|
78%
|
fat: 86.63g |
| |
protein: 88.83g |
| |
carbs: 55.16g |
|
-
|
-
|
| Thu 5th: |
1504
|
79%
|
fat: 56.82g |
| |
protein: 157.66g |
| |
carbs: 84.58g |
|
-
|
-
|
| Wed 4th: |
1629 *
|
86%
|
fat: 72.20g |
| |
protein: 153.89g |
| |
carbs: 105.79g |
|
-
|
-
|
| Tue 3rd: |
1605 *
|
84%
|
fat: 45.17g |
| |
protein: 146.36g |
| |
carbs: 168.39g |
|
-
|
-
|
| Mon 2nd: |
1038 *
|
55%
|
fat: 40.03g |
| |
protein: 126.96g |
| |
carbs: 45.90g |
|
-
|
-
|
| May 2014 |
| Sat 31st: |
460 *
|
24%
|
fat: 22.00g |
| |
protein: 36.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| Fri 30th: |
1655 *
|
87%
|
fat: 94.11g |
| |
protein: 101.76g |
| |
carbs: 85.95g |
|
-
|
-
|
| Thu 29th: |
1647 *
|
87%
|
fat: 58.53g |
| |
protein: 103.99g |
| |
carbs: 143.70g |
|
-
|
-
|
| Thu 22nd: |
440 *
|
23%
|
fat: 16.00g |
| |
protein: 35.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Mon 19th: |
935 *
|
49%
|
fat: 26.81g |
| |
protein: 121.35g |
| |
carbs: 52.79g |
|
-
|
-
|
| Sat 17th: |
1339 *
|
70%
|
fat: 48.36g |
| |
protein: 84.76g |
| |
carbs: 146.45g |
|
-
|
-
|
| Fri 16th: |
1447 *
|
76%
|
fat: 48.64g |
| |
protein: 125.18g |
| |
carbs: 130.66g |
|
-
|
-
|
| Thu 15th: |
1762 *
|
93%
|
fat: 76.55g |
| |
protein: 165.13g |
| |
carbs: 101.83g |
|
-
|
-
|
| Tue 13th: |
860 *
|
45%
|
fat: 27.00g |
| |
protein: 115.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| September 2013 |
| Fri 27th: |
1300 *
|
68%
|
fat: 70.00g |
| |
protein: 37.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Sat 14th: |
1000 *
|
53%
|
fat: 38.00g |
| |
protein: 68.00g |
| |
carbs: 105.00g |
|
-
|
-
|
