| February 2016 |
| Wed 3rd: |
280 *
|
23%
|
fat: 3.50g |
| |
protein: 18.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 2nd: |
1231 *
|
103%
|
fat: 36.36g |
| |
protein: 70.61g |
| |
carbs: 118.74g |
|
1748*
|
 517
|
| Mon 1st: |
1374 *
|
114%
|
fat: 59.83g |
| |
protein: 89.63g |
| |
carbs: 86.92g |
|
1790*
|
416
|
| January 2016 |
| Sat 30th: |
1040 *
|
87%
|
fat: 58.00g |
| |
protein: 51.00g |
| |
carbs: 77.00g |
|
1534*
|
494
|
| Thu 28th: |
562 *
|
47%
|
fat: 12.05g |
| |
protein: 38.28g |
| |
carbs: 81.09g |
|
1796*
|
1234
|
| Wed 27th: |
924 *
|
77%
|
fat: 21.64g |
| |
protein: 54.47g |
| |
carbs: 135.54g |
|
1604*
|
680
|
| Tue 26th: |
310 *
|
26%
|
fat: 11.00g |
| |
protein: 27.00g |
| |
carbs: 28.00g |
|
1595*
|
1285
|
| Mon 25th: |
632 *
|
53%
|
fat: 17.57g |
| |
protein: 42.16g |
| |
carbs: 71.13g |
|
1808*
|
1176
|
| Sat 23rd: |
-
|
-
|
|
1393*
|
-
|
| Thu 21st: |
969 *
|
81%
|
fat: 51.71g |
| |
protein: 50.12g |
| |
carbs: 76.23g |
|
1808*
|
839
|
| Wed 20th: |
782 *
|
65%
|
fat: 29.34g |
| |
protein: 31.14g |
| |
carbs: 101.23g |
|
-
|
-
|
| Tue 19th: |
1199 *
|
100%
|
fat: 53.20g |
| |
protein: 68.53g |
| |
carbs: 112.13g |
|
-
|
-
|
| Mon 18th: |
-
|
-
|
|
1820*
|
-
|
| Fri 15th: |
128 *
|
11%
|
fat: 3.40g |
| |
protein: 2.77g |
| |
carbs: 21.27g |
|
-
|
-
|
| Thu 14th: |
734 *
|
61%
|
fat: 21.00g |
| |
protein: 36.00g |
| |
carbs: 105.00g |
|
1820*
|
1086
|
| Wed 13th: |
322 *
|
27%
|
fat: 18.05g |
| |
protein: 12.28g |
| |
carbs: 32.09g |
|
1906*
|
1584
|
| Tue 12th: |
1076 *
|
90%
|
fat: 47.23g |
| |
protein: 55.28g |
| |
carbs: 108.04g |
|
1606*
|
530
|
| Mon 11th: |
1112 *
|
93%
|
fat: 46.42g |
| |
protein: 46.26g |
| |
carbs: 125.79g |
|
1857*
|
745
|
| Thu 7th: |
945 *
|
79%
|
fat: 37.64g |
| |
protein: 46.56g |
| |
carbs: 98.87g |
|
1820*
|
875
|
| Wed 6th: |
1194 *
|
100%
|
fat: 28.30g |
| |
protein: 69.83g |
| |
carbs: 121.32g |
|
1682*
|
488
|
| Tue 5th: |
1379
|
115%
|
fat: 61.08g |
| |
protein: 80.98g |
| |
carbs: 96.49g |
|
1603*
|
224
|
| Mon 4th: |
1346 *
|
112%
|
fat: 56.69g |
| |
protein: 63.21g |
| |
carbs: 124.44g |
|
1815*
|
469
|
