| April 2014 |
| Mon 21st: |
1092 *
|
42%
|
fat: 25.25g |
| |
protein: 41.25g |
| |
carbs: 179.25g |
|
-
|
-
|
| Sun 20th: |
420 *
|
16%
|
fat: 15.00g |
| |
protein: 4.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sat 19th: |
1510 *
|
58%
|
fat: 58.50g |
| |
protein: 39.00g |
| |
carbs: 217.00g |
|
-
|
-
|
| July 2013 |
| Tue 23rd: |
450 *
|
17%
|
fat: 14.00g |
| |
protein: 8.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 11th: |
612 *
|
24%
|
fat: 26.63g |
| |
protein: 28.99g |
| |
carbs: 62.71g |
|
-
|
-
|
| Tue 9th: |
215 *
|
8%
|
fat: 0.00g |
| |
protein: 20.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Mon 8th: |
1535
|
59%
|
fat: 34.37g |
| |
protein: 80.11g |
| |
carbs: 228.69g |
|
-
|
-
|
| February 2013 |
| Fri 1st: |
1770 *
|
68%
|
fat: 46.00g |
| |
protein: 69.00g |
| |
carbs: 261.50g |
|
-
|
-
|
| January 2013 |
| Tue 8th: |
493 *
|
19%
|
fat: 8.78g |
| |
protein: 15.03g |
| |
carbs: 86.55g |
|
-
|
-
|
| Mon 7th: |
1070 *
|
41%
|
fat: 20.65g |
| |
protein: 61.20g |
| |
carbs: 153.50g |
|
-
|
-
|
| Sun 6th: |
493 *
|
19%
|
fat: 8.78g |
| |
protein: 15.03g |
| |
carbs: 86.55g |
|
-
|
-
|
| Sat 5th: |
2152 *
|
83%
|
fat: 66.09g |
| |
protein: 119.21g |
| |
carbs: 267.25g |
|
-
|
-
|
| Fri 4th: |
1390 *
|
53%
|
fat: 41.50g |
| |
protein: 90.01g |
| |
carbs: 169.00g |
|
-
|
-
|
| Thu 3rd: |
2536 *
|
98%
|
fat: 71.80g |
| |
protein: 84.43g |
| |
carbs: 381.29g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
130 *
|
5%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Wed 27th: |
1308 *
|
47%
|
fat: 81.00g |
| |
protein: 39.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| December 2011 |
| Sun 11th: |
1344 *
|
52%
|
fat: 30.66g |
| |
protein: 48.53g |
| |
carbs: 218.82g |
|
-
|
-
|
| Sat 10th: |
2463
|
95%
|
fat: 79.50g |
| |
protein: 74.00g |
| |
carbs: 306.00g |
|
-
|
-
|
| Fri 9th: |
1670
|
64%
|
fat: 60.50g |
| |
protein: 92.00g |
| |
carbs: 183.00g |
|
-
|
-
|
| Thu 8th: |
1220
|
47%
|
fat: 22.50g |
| |
protein: 54.00g |
| |
carbs: 203.00g |
|
-
|
-
|
