| October 2011 |
| Wed 5th: |
612 *
|
-
|
fat: 12.16g |
| |
protein: 24.40g |
| |
carbs: 104.24g |
|
-
|
-
|
| August 2011 |
| Mon 15th: |
1135 *
|
-
|
fat: 60.27g |
| |
protein: 69.38g |
| |
carbs: 98.43g |
|
-
|
-
|
| Wed 10th: |
883 *
|
-
|
fat: 43.58g |
| |
protein: 55.67g |
| |
carbs: 66.45g |
|
-
|
-
|
| Tue 9th: |
1026 *
|
-
|
fat: 55.77g |
| |
protein: 56.90g |
| |
carbs: 75.61g |
|
-
|
-
|
| Mon 8th: |
1063 *
|
-
|
fat: 56.04g |
| |
protein: 89.04g |
| |
carbs: 49.58g |
|
-
|
-
|
| Sat 6th: |
2130 *
|
-
|
fat: 132.43g |
| |
protein: 75.63g |
| |
carbs: 145.04g |
|
-
|
-
|
| July 2011 |
| Fri 8th: |
1429 *
|
-
|
fat: 74.39g |
| |
protein: 71.67g |
| |
carbs: 122.98g |
|
-
|
-
|
| Thu 7th: |
925 *
|
-
|
fat: 39.92g |
| |
protein: 54.82g |
| |
carbs: 96.53g |
|
-
|
-
|
| Wed 6th: |
1370 *
|
-
|
fat: 38.52g |
| |
protein: 79.41g |
| |
carbs: 179.93g |
|
1825*
|
 455
|
| Tue 5th: |
1603 *
|
-
|
fat: 44.46g |
| |
protein: 86.92g |
| |
carbs: 211.70g |
|
-
|
-
|
| Mon 4th: |
1429 *
|
-
|
fat: 46.42g |
| |
protein: 67.12g |
| |
carbs: 186.34g |
|
1880*
|
451
|
| Sun 3rd: |
996 *
|
-
|
fat: 39.27g |
| |
protein: 58.31g |
| |
carbs: 104.81g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1331 *
|
-
|
fat: 45.14g |
| |
protein: 63.93g |
| |
carbs: 178.74g |
|
-
|
-
|
| Wed 29th: |
1350 *
|
-
|
fat: 45.08g |
| |
protein: 158.55g |
| |
carbs: 82.10g |
|
1825*
|
475
|
| Tue 28th: |
1075 *
|
-
|
fat: 40.84g |
| |
protein: 93.33g |
| |
carbs: 88.28g |
|
2019*
|
944
|
| Mon 27th: |
1340 *
|
-
|
fat: 49.13g |
| |
protein: 49.14g |
| |
carbs: 184.96g |
|
1880*
|
540
|
| May 2011 |
| Thu 26th: |
1086 *
|
-
|
fat: 28.20g |
| |
protein: 71.76g |
| |
carbs: 148.53g |
|
-
|
-
|
| Wed 25th: |
1290 *
|
-
|
fat: 47.92g |
| |
protein: 63.79g |
| |
carbs: 126.53g |
|
2160*
|
870
|
| Tue 24th: |
1664 *
|
-
|
fat: 45.70g |
| |
protein: 98.09g |
| |
carbs: 229.35g |
|
1880*
|
216
|
| Mon 23rd: |
1549 *
|
-
|
fat: 50.33g |
| |
protein: 110.44g |
| |
carbs: 172.38g |
|
1880*
|
331
|
