| November 2015 |
| Mon 23rd: |
619 *
|
41%
|
fat: 28.84g |
| |
protein: 23.62g |
| |
carbs: 66.55g |
|
-
|
-
|
| Sun 22nd: |
1375 *
|
92%
|
fat: 58.12g |
| |
protein: 78.32g |
| |
carbs: 141.95g |
|
-
|
-
|
| Sat 21st: |
1294 *
|
86%
|
fat: 62.78g |
| |
protein: 41.31g |
| |
carbs: 161.43g |
|
-
|
-
|
| Fri 20th: |
899 *
|
60%
|
fat: 25.72g |
| |
protein: 41.18g |
| |
carbs: 140.01g |
|
-
|
-
|
| Thu 19th: |
1308 *
|
87%
|
fat: 70.82g |
| |
protein: 52.63g |
| |
carbs: 119.97g |
|
-
|
-
|
| April 2012 |
| Wed 25th: |
600 *
|
46%
|
fat: 35.56g |
| |
protein: 46.56g |
| |
carbs: 68.76g |
|
-
|
-
|
| Tue 24th: |
1462 *
|
112%
|
fat: 42.15g |
| |
protein: 65.79g |
| |
carbs: 188.13g |
|
-
|
-
|
| Mon 23rd: |
1676 *
|
129%
|
fat: 54.75g |
| |
protein: 90.20g |
| |
carbs: 159.14g |
|
-
|
-
|
| March 2012 |
| Thu 8th: |
1406 *
|
108%
|
fat: 40.09g |
| |
protein: 73.51g |
| |
carbs: 202.07g |
|
-
|
-
|
| Wed 7th: |
1306 *
|
100%
|
fat: 47.68g |
| |
protein: 60.93g |
| |
carbs: 135.22g |
|
1786*
|
 480
|
| Tue 6th: |
1404
|
108%
|
fat: 35.12g |
| |
protein: 61.64g |
| |
carbs: 194.21g |
|
1786*
|
382
|
| Mon 5th: |
1522 *
|
117%
|
fat: 35.76g |
| |
protein: 66.76g |
| |
carbs: 213.68g |
|
-
|
-
|
| August 2011 |
| Wed 10th: |
1313 *
|
101%
|
fat: 50.46g |
| |
protein: 62.80g |
| |
carbs: 159.18g |
|
-
|
-
|
| July 2011 |
| Tue 26th: |
858 *
|
66%
|
fat: 24.53g |
| |
protein: 46.80g |
| |
carbs: 121.82g |
|
-
|
-
|
| Wed 20th: |
1043 *
|
80%
|
fat: 20.46g |
| |
protein: 55.25g |
| |
carbs: 177.29g |
|
-
|
-
|
| Sun 10th: |
1413 *
|
109%
|
fat: 76.54g |
| |
protein: 65.45g |
| |
carbs: 145.42g |
|
-
|
-
|
| June 2011 |
| Fri 17th: |
788 *
|
61%
|
fat: 16.91g |
| |
protein: 37.72g |
| |
carbs: 132.33g |
|
-
|
-
|
| Thu 9th: |
1120 *
|
86%
|
fat: 29.51g |
| |
protein: 75.21g |
| |
carbs: 148.77g |
|
-
|
-
|
| Sun 5th: |
1289 *
|
99%
|
fat: 64.55g |
| |
protein: 52.97g |
| |
carbs: 126.77g |
|
-
|
-
|
| Sat 4th: |
1539 *
|
118%
|
fat: 65.23g |
| |
protein: 67.67g |
| |
carbs: 181.58g |
|
-
|
-
|
