| January 2015 |
| Mon 5th: |
705 *
|
36%
|
fat: 52.14g |
| |
protein: 28.64g |
| |
carbs: 31.68g |
|
-
|
-
|
| December 2014 |
| Tue 30th: |
793 *
|
41%
|
fat: 37.63g |
| |
protein: 46.64g |
| |
carbs: 66.65g |
|
2646*
|
 1853
|
| Fri 5th: |
658 *
|
34%
|
fat: 16.62g |
| |
protein: 34.59g |
| |
carbs: 92.94g |
|
-
|
-
|
| Thu 4th: |
565 *
|
29%
|
fat: 10.40g |
| |
protein: 29.49g |
| |
carbs: 103.75g |
|
-
|
-
|
| Wed 3rd: |
770 *
|
40%
|
fat: 10.50g |
| |
protein: 41.00g |
| |
carbs: 126.00g |
|
3011*
|
2241
|
| Tue 2nd: |
1017 *
|
52%
|
fat: 18.06g |
| |
protein: 54.48g |
| |
carbs: 205.04g |
|
-
|
-
|
| Mon 1st: |
752 *
|
39%
|
fat: 22.80g |
| |
protein: 53.82g |
| |
carbs: 97.60g |
|
3169*
|
2417
|
| November 2014 |
| Tue 25th: |
1128 *
|
58%
|
fat: 34.20g |
| |
protein: 48.73g |
| |
carbs: 158.53g |
|
-
|
-
|
| Fri 21st: |
715 *
|
37%
|
fat: 49.71g |
| |
protein: 38.24g |
| |
carbs: 25.40g |
|
-
|
-
|
| Tue 18th: |
1424 *
|
73%
|
fat: 52.23g |
| |
protein: 53.79g |
| |
carbs: 187.41g |
|
-
|
-
|
| Thu 13th: |
1580 *
|
99%
|
fat: 81.74g |
| |
protein: 85.98g |
| |
carbs: 120.20g |
|
-
|
-
|
| Wed 12th: |
1529 *
|
96%
|
fat: 58.98g |
| |
protein: 75.16g |
| |
carbs: 105.42g |
|
-
|
-
|
| June 2013 |
| Mon 24th: |
1049 *
|
66%
|
fat: 63.80g |
| |
protein: 31.28g |
| |
carbs: 92.69g |
|
-
|
-
|
| Thu 6th: |
330 *
|
21%
|
fat: 17.00g |
| |
protein: 10.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
57 *
|
4%
|
fat: 2.09g |
| |
protein: 0.51g |
| |
carbs: 10.40g |
|
-
|
-
|
| Tue 28th: |
1200
|
75%
|
fat: 22.16g |
| |
protein: 82.81g |
| |
carbs: 169.06g |
|
-
|
-
|
| April 2013 |
| Thu 4th: |
360
|
22%
|
fat: 17.00g |
| |
protein: 21.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| March 2013 |
| Wed 27th: |
821
|
51%
|
fat: 7.94g |
| |
protein: 28.50g |
| |
carbs: 111.61g |
|
-
|
-
|
| Mon 25th: |
595 *
|
37%
|
fat: 7.34g |
| |
protein: 10.98g |
| |
carbs: 54.10g |
|
-
|
-
|
| July 2012 |
| Wed 11th: |
1223 *
|
76%
|
fat: 321.32g |
| |
protein: 50.12g |
| |
carbs: 86.13g |
|
-
|
-
|
