| March 2013 |
| Tue 12th: |
-
|
-
|
|
3348*
|
-
|
| Mon 11th: |
-
|
-
|
|
3017*
|
-
|
| Thu 7th: |
-
|
-
|
|
2630*
|
-
|
| Wed 6th: |
1736 *
|
72%
|
fat: 57.66g |
| |
protein: 43.17g |
| |
carbs: 211.16g |
|
3293*
|
 1557
|
| Tue 5th: |
1778 *
|
74%
|
fat: 62.78g |
| |
protein: 44.15g |
| |
carbs: 223.82g |
|
3293*
|
1515
|
| Mon 4th: |
1614 *
|
67%
|
fat: 56.03g |
| |
protein: 38.21g |
| |
carbs: 191.57g |
|
3072*
|
1458
|
| July 2011 |
| Tue 5th: |
395 *
|
16%
|
fat: 4.90g |
| |
protein: 10.98g |
| |
carbs: 77.79g |
|
-
|
-
|
| June 2011 |
| Wed 22nd: |
445 *
|
19%
|
fat: 22.00g |
| |
protein: 27.60g |
| |
carbs: 30.40g |
|
-
|
-
|
| Tue 21st: |
865 *
|
36%
|
fat: 30.95g |
| |
protein: 18.00g |
| |
carbs: 128.84g |
|
-
|
-
|
| Sat 18th: |
516 *
|
22%
|
fat: 24.04g |
| |
protein: 73.40g |
| |
carbs: 1.46g |
|
-
|
-
|
| Fri 17th: |
422 *
|
18%
|
fat: 10.60g |
| |
protein: 8.74g |
| |
carbs: 76.10g |
|
-
|
-
|
| Thu 16th: |
1557 *
|
65%
|
fat: 74.69g |
| |
protein: 59.14g |
| |
carbs: 150.70g |
|
-
|
-
|
| Tue 14th: |
1691 *
|
70%
|
fat: 70.90g |
| |
protein: 51.05g |
| |
carbs: 208.70g |
|
-
|
-
|
| Mon 13th: |
357 *
|
15%
|
fat: 5.50g |
| |
protein: 19.10g |
| |
carbs: 55.70g |
|
-
|
-
|
| Thu 9th: |
993 *
|
41%
|
fat: 38.90g |
| |
protein: 24.92g |
| |
carbs: 133.02g |
|
-
|
-
|
| Wed 8th: |
668 *
|
28%
|
fat: 34.16g |
| |
protein: 33.90g |
| |
carbs: 54.34g |
|
-
|
-
|
| Tue 7th: |
1310 *
|
55%
|
fat: 47.22g |
| |
protein: 44.68g |
| |
carbs: 173.88g |
|
-
|
-
|
| Mon 6th: |
1487 *
|
62%
|
fat: 55.75g |
| |
protein: 45.68g |
| |
carbs: 201.50g |
|
-
|
-
|
| Sun 5th: |
570 *
|
24%
|
fat: 15.80g |
| |
protein: 16.90g |
| |
carbs: 88.60g |
|
-
|
-
|
| Sat 4th: |
882 *
|
37%
|
fat: 37.95g |
| |
protein: 36.34g |
| |
carbs: 94.04g |
|
-
|
-
|
| Fri 3rd: |
1338 *
|
56%
|
fat: 51.37g |
| |
protein: 40.39g |
| |
carbs: 169.15g |
|
-
|
-
|
| May 2011 |
| Sun 29th: |
675 *
|
28%
|
fat: 23.33g |
| |
protein: 15.47g |
| |
carbs: 97.37g |
|
-
|
-
|
| Fri 27th: |
1360 *
|
57%
|
fat: 49.44g |
| |
protein: 21.10g |
| |
carbs: 161.02g |
|
7555*
|
6195
|
