| January 2023 |
| Mon 16th: |
2918 *
|
91%
|
fat: 141.78g |
| |
protein: 151.75g |
| |
carbs: 263.36g |
|
-
|
-
|
| August 2022 |
| Thu 11th: |
2729 *
|
85%
|
fat: 116.61g |
| |
protein: 41.19g |
| |
carbs: 408.27g |
|
-
|
-
|
| May 2022 |
| Fri 6th: |
392 *
|
12%
|
fat: 17.92g |
| |
protein: 22.87g |
| |
carbs: 35.68g |
|
-
|
-
|
| Tue 3rd: |
1872 *
|
58%
|
fat: 47.61g |
| |
protein: 97.69g |
| |
carbs: 279.53g |
|
-
|
-
|
| Mon 2nd: |
2926 *
|
91%
|
fat: 108.63g |
| |
protein: 197.85g |
| |
carbs: 303.01g |
|
-
|
-
|
| Sun 1st: |
920 *
|
29%
|
fat: 30.91g |
| |
protein: 41.16g |
| |
carbs: 132.77g |
|
-
|
-
|
| April 2022 |
| Sat 30th: |
336 *
|
10%
|
fat: 1.80g |
| |
protein: 27.20g |
| |
carbs: 59.00g |
|
-
|
-
|
| Fri 29th: |
3114 *
|
97%
|
fat: 102.30g |
| |
protein: 215.55g |
| |
carbs: 352.63g |
|
-
|
-
|
| Thu 28th: |
2807 *
|
88%
|
fat: 96.65g |
| |
protein: 197.87g |
| |
carbs: 300.55g |
|
-
|
-
|
| Wed 27th: |
2967 *
|
93%
|
fat: 97.87g |
| |
protein: 208.27g |
| |
carbs: 334.86g |
|
-
|
-
|
| Tue 26th: |
2900 *
|
91%
|
fat: 101.25g |
| |
protein: 229.21g |
| |
carbs: 269.68g |
|
-
|
-
|
| Mon 25th: |
2481 *
|
78%
|
fat: 105.08g |
| |
protein: 167.96g |
| |
carbs: 220.70g |
|
-
|
-
|
| Sun 24th: |
2894 *
|
100%
|
fat: 136.90g |
| |
protein: 198.49g |
| |
carbs: 229.50g |
|
-
|
-
|
| August 2019 |
| Tue 27th: |
2308 *
|
80%
|
fat: 80.32g |
| |
protein: 187.29g |
| |
carbs: 216.49g |
|
-
|
-
|
| Mon 26th: |
2195 *
|
76%
|
fat: 96.99g |
| |
protein: 176.64g |
| |
carbs: 161.30g |
|
-
|
-
|
| June 2019 |
| Wed 26th: |
2596 *
|
90%
|
fat: 73.57g |
| |
protein: 136.86g |
| |
carbs: 363.88g |
|
-
|
-
|
| February 2019 |
| Fri 22nd: |
2600 *
|
90%
|
fat: 96.50g |
| |
protein: 153.80g |
| |
carbs: 289.90g |
|
-
|
-
|
| Sun 17th: |
2750 *
|
95%
|
fat: 89.98g |
| |
protein: 198.34g |
| |
carbs: 295.20g |
|
-
|
-
|
| Fri 15th: |
1724 *
|
59%
|
fat: 49.41g |
| |
protein: 138.43g |
| |
carbs: 188.96g |
|
-
|
-
|
| Sat 2nd: |
2758 *
|
95%
|
fat: 99.59g |
| |
protein: 209.19g |
| |
carbs: 263.14g |
|
-
|
-
|
