| August 2013 |
| Tue 20th: |
397 *
|
26%
|
fat: 11.21g |
| |
protein: 34.59g |
| |
carbs: 38.97g |
|
-
|
-
|
| Mon 19th: |
924
|
62%
|
fat: 21.17g |
| |
protein: 70.54g |
| |
carbs: 112.47g |
|
-
|
-
|
| Sun 18th: |
907 *
|
60%
|
fat: 19.23g |
| |
protein: 67.10g |
| |
carbs: 113.77g |
|
-
|
-
|
| Sat 17th: |
1031 *
|
69%
|
fat: 29.15g |
| |
protein: 101.83g |
| |
carbs: 91.95g |
|
-
|
-
|
| Fri 16th: |
1259 *
|
84%
|
fat: 43.64g |
| |
protein: 107.42g |
| |
carbs: 102.25g |
|
2563*
|
 1304
|
| Thu 15th: |
1130
|
75%
|
fat: 58.41g |
| |
protein: 71.20g |
| |
carbs: 83.10g |
|
-
|
-
|
| July 2011 |
| Fri 8th: |
20 *
|
1%
|
fat: 0.00g |
| |
protein: 2.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 7th: |
964 *
|
64%
|
fat: 47.32g |
| |
protein: 39.36g |
| |
carbs: 92.44g |
|
-
|
-
|
| Wed 6th: |
354
|
24%
|
fat: 18.14g |
| |
protein: 25.76g |
| |
carbs: 22.06g |
|
-
|
-
|
