| July 2013 |
| Thu 11th: |
492 *
|
31%
|
fat: 10.70g |
| |
protein: 40.41g |
| |
carbs: 70.84g |
|
-
|
-
|
| September 2011 |
| Fri 23rd: |
1378 *
|
86%
|
fat: 42.38g |
| |
protein: 29.94g |
| |
carbs: 229.16g |
|
-
|
-
|
| Thu 8th: |
1529 *
|
96%
|
fat: 40.44g |
| |
protein: 92.86g |
| |
carbs: 199.02g |
|
1850*
|
 321
|
| Wed 7th: |
1659 *
|
128%
|
fat: 47.50g |
| |
protein: 64.01g |
| |
carbs: 241.11g |
|
1626*
|
 33
|
| Tue 6th: |
1669 *
|
128%
|
fat: 55.63g |
| |
protein: 53.41g |
| |
carbs: 246.54g |
|
1797*
|
128
|
| Mon 5th: |
1661 *
|
128%
|
fat: 69.73g |
| |
protein: 65.56g |
| |
carbs: 200.83g |
|
1326*
|
335
|
| Sun 4th: |
1631 *
|
125%
|
fat: 58.51g |
| |
protein: 70.36g |
| |
carbs: 205.11g |
|
1926*
|
295
|
| July 2011 |
| Sun 3rd: |
260 *
|
20%
|
fat: 2.00g |
| |
protein: 15.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 1st: |
536 *
|
41%
|
fat: 8.73g |
| |
protein: 11.22g |
| |
carbs: 107.39g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
1005 *
|
77%
|
fat: 21.44g |
| |
protein: 23.49g |
| |
carbs: 182.95g |
|
-
|
-
|
| Sat 11th: |
919 *
|
57%
|
fat: 39.61g |
| |
protein: 22.13g |
| |
carbs: 123.90g |
|
-
|
-
|
| Thu 9th: |
878 *
|
55%
|
fat: 33.95g |
| |
protein: 20.99g |
| |
carbs: 127.48g |
|
-
|
-
|
| Tue 7th: |
300 *
|
19%
|
fat: 3.50g |
| |
protein: 7.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| May 2011 |
| Fri 27th: |
435 *
|
27%
|
fat: 3.64g |
| |
protein: 14.30g |
| |
carbs: 91.49g |
|
1635*
|
1200
|
| Wed 25th: |
1211 *
|
76%
|
fat: 34.57g |
| |
protein: 46.68g |
| |
carbs: 184.47g |
|
1626*
|
415
|
| Fri 13th: |
987 *
|
62%
|
fat: 33.63g |
| |
protein: 35.77g |
| |
carbs: 136.96g |
|
1669*
|
682
|
| Thu 12th: |
1293 *
|
81%
|
fat: 45.28g |
| |
protein: 37.34g |
| |
carbs: 194.22g |
|
-
|
-
|
| Wed 11th: |
1284 *
|
80%
|
fat: 33.59g |
| |
protein: 58.08g |
| |
carbs: 205.63g |
|
1669*
|
385
|
| Tue 10th: |
1065 *
|
67%
|
fat: 30.36g |
| |
protein: 32.41g |
| |
carbs: 169.87g |
|
1669*
|
604
|
| Mon 9th: |
1774 *
|
111%
|
fat: 67.77g |
| |
protein: 59.45g |
| |
carbs: 230.61g |
|
-
|
-
|
