| October 2011 |
| Tue 4th: |
889 *
|
40%
|
fat: 32.13g |
| |
protein: 22.02g |
| |
carbs: 126.05g |
|
-
|
-
|
| Mon 3rd: |
1378 *
|
63%
|
fat: 60.83g |
| |
protein: 41.71g |
| |
carbs: 174.71g |
|
1735*
|
 357
|
| Sun 2nd: |
1583 *
|
72%
|
fat: 74.31g |
| |
protein: 38.40g |
| |
carbs: 187.81g |
|
1959*
|
376
|
| Sat 1st: |
1999 *
|
91%
|
fat: 71.78g |
| |
protein: 85.41g |
| |
carbs: 122.74g |
|
2071*
|
72
|
| September 2011 |
| Fri 30th: |
1835 *
|
83%
|
fat: 31.36g |
| |
protein: 64.05g |
| |
carbs: 242.33g |
|
1849*
|
14
|
| Thu 29th: |
1626 *
|
74%
|
fat: 65.50g |
| |
protein: 77.30g |
| |
carbs: 178.80g |
|
1735*
|
109
|
| Wed 28th: |
2065 *
|
94%
|
fat: 61.83g |
| |
protein: 96.52g |
| |
carbs: 162.97g |
|
1735*
|
 330
|
| Tue 27th: |
1358 *
|
62%
|
fat: 20.36g |
| |
protein: 78.80g |
| |
carbs: 162.72g |
|
1735*
|
377
|
| Mon 26th: |
1627 *
|
74%
|
fat: 37.06g |
| |
protein: 88.44g |
| |
carbs: 235.00g |
|
1735*
|
108
|
| Sun 25th: |
1527 *
|
69%
|
fat: 45.96g |
| |
protein: 40.20g |
| |
carbs: 157.64g |
|
2139*
|
612
|
| Sat 24th: |
2160 *
|
98%
|
fat: 30.56g |
| |
protein: 123.18g |
| |
carbs: 107.82g |
|
1959*
|
201
|
| Fri 23rd: |
1812 *
|
82%
|
fat: 15.96g |
| |
protein: 77.72g |
| |
carbs: 195.63g |
|
1959*
|
147
|
| Thu 22nd: |
2094 *
|
95%
|
fat: 46.85g |
| |
protein: 74.34g |
| |
carbs: 293.54g |
|
1770*
|
324
|
| Wed 21st: |
1603 *
|
73%
|
fat: 70.69g |
| |
protein: 120.63g |
| |
carbs: 117.04g |
|
1959*
|
356
|
| Tue 20th: |
1678 *
|
76%
|
fat: 44.28g |
| |
protein: 66.27g |
| |
carbs: 211.56g |
|
1849*
|
171
|
| Mon 19th: |
971 *
|
44%
|
fat: 49.05g |
| |
protein: 64.06g |
| |
carbs: 68.32g |
|
2296*
|
1325
|
| Sun 18th: |
1771 *
|
80%
|
fat: 77.48g |
| |
protein: 106.28g |
| |
carbs: 154.97g |
|
2196*
|
425
|
| Sat 17th: |
1327 *
|
60%
|
fat: 36.61g |
| |
protein: 73.27g |
| |
carbs: 174.61g |
|
1735*
|
408
|
| Fri 16th: |
1676 *
|
76%
|
fat: 15.27g |
| |
protein: 60.25g |
| |
carbs: 85.79g |
|
1735*
|
59
|
| Thu 15th: |
1189 *
|
54%
|
fat: 23.99g |
| |
protein: 59.44g |
| |
carbs: 70.29g |
|
2101*
|
912
|
