| November 2012 |
| Wed 7th: |
340
|
49%
|
fat: 13.95g |
| |
protein: 13.25g |
| |
carbs: 40.52g |
|
-
|
-
|
| Tue 6th: |
645
|
92%
|
fat: 20.06g |
| |
protein: 10.65g |
| |
carbs: 110.96g |
|
1720
|
 1075
|
| Mon 5th: |
266
|
38%
|
fat: 18.17g |
| |
protein: 16.44g |
| |
carbs: 10.18g |
|
1733
|
1467
|
| Sun 4th: |
-
|
-
|
|
1806
|
-
|
| Sat 3rd: |
762
|
109%
|
fat: 34.64g |
| |
protein: 11.56g |
| |
carbs: 106.72g |
|
1485
|
723
|
| Fri 2nd: |
1723
|
246%
|
fat: 72.64g |
| |
protein: 33.95g |
| |
carbs: 237.01g |
|
2294
|
571
|
| Thu 1st: |
666
|
95%
|
fat: 16.53g |
| |
protein: 29.96g |
| |
carbs: 101.69g |
|
1684
|
1018
|
| October 2012 |
| Sun 28th: |
970
|
139%
|
fat: 42.38g |
| |
protein: 57.20g |
| |
carbs: 88.31g |
|
1984
|
1014
|
| Sat 27th: |
2004
|
200%
|
fat: 59.17g |
| |
protein: 87.79g |
| |
carbs: 265.29g |
|
1569
|
 435
|
