meghan98's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 29th: 560 * 35%
fat: 28.00g
|
protein: 29.00g
|
carbs: 47.00g
- -
March 2013
Tue 12th: 69 * 4%
fat: 0.39g
|
protein: 1.71g
|
carbs: 16.61g
- -
Thu 7th: 526 * 33%
fat: 8.05g
|
protein: 19.22g
|
carbs: 98.83g
- -
Mon 4th: 1548 * 97%
fat: 65.62g
|
protein: 56.44g
|
carbs: 185.04g
- -
February 2013
Wed 27th: 1375 * 86%
fat: 43.19g
|
protein: 61.24g
|
carbs: 193.51g
- -
Wed 13th: 410 * 26%
fat: 26.00g
|
protein: 15.00g
|
carbs: 28.00g
- -
Tue 12th: 334 * 21%
fat: 5.51g
|
protein: 18.36g
|
carbs: 52.10g
- -
Wed 6th: 1359 * 85%
fat: 65.56g
|
protein: 51.32g
|
carbs: 143.53g
- -
Tue 5th: 648 * 40%
fat: 40.66g
|
protein: 28.21g
|
carbs: 50.99g
- -
January 2013
Thu 31st: 463 * 29%
fat: 19.28g
|
protein: 11.18g
|
carbs: 64.01g
- -
Tue 29th: 736 * 46%
fat: 18.37g
|
protein: 13.17g
|
carbs: 128.67g
- -
Sat 19th: 1797 * 112%
fat: 73.75g
|
protein: 58.25g
|
carbs: 236.00g
- -
December 2012
Sun 30th: 1269 * 79%
fat: 54.22g
|
protein: 45.52g
|
carbs: 156.62g
- -
Fri 28th: 1679 * 105%
fat: 61.36g
|
protein: 62.23g
|
carbs: 227.67g
2096*  417
Wed 12th: 376 * 24%
fat: 13.37g
|
protein: 9.17g
|
carbs: 54.67g
- -
Tue 11th: 982 * 61%
fat: 35.75g
|
protein: 20.34g
|
carbs: 143.34g
- -
Fri 7th: 1141 * 71%
fat: 39.71g
|
protein: 38.51g
|
carbs: 135.04g
- -
Thu 6th: 998 * 62%
fat: 36.08g
|
protein: 53.56g
|
carbs: 117.82g
- -
Wed 5th: 1247 * 78%
fat: 30.09g
|
protein: 40.23g
|
carbs: 162.90g
- -
Tue 4th: 1387 * 87%
fat: 65.92g
|
protein: 66.18g
|
carbs: 140.72g
1739*  352

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