| October 2019 |
| Fri 25th: |
564 *
|
24%
|
fat: 42.80g |
| |
protein: 35.79g |
| |
carbs: 4.55g |
|
-
|
-
|
| July 2019 |
| Wed 17th: |
540 *
|
22%
|
fat: 24.00g |
| |
protein: 66.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 11th: |
2587 *
|
108%
|
fat: 147.54g |
| |
protein: 173.82g |
| |
carbs: 141.74g |
|
-
|
-
|
| Tue 9th: |
1513 *
|
63%
|
fat: 56.36g |
| |
protein: 131.23g |
| |
carbs: 104.65g |
|
-
|
-
|
| Mon 8th: |
1242 *
|
52%
|
fat: 28.63g |
| |
protein: 146.85g |
| |
carbs: 95.50g |
|
-
|
-
|
| Sun 7th: |
1745
|
73%
|
fat: 63.14g |
| |
protein: 175.30g |
| |
carbs: 113.55g |
|
5366
|
 3621
|
| Sat 6th: |
2055
|
86%
|
fat: 86.24g |
| |
protein: 163.97g |
| |
carbs: 153.83g |
|
5355
|
3300
|
| Fri 5th: |
1402
|
93%
|
fat: 51.07g |
| |
protein: 96.99g |
| |
carbs: 150.25g |
|
3087
|
1685
|
| Thu 4th: |
2433
|
162%
|
fat: 162.33g |
| |
protein: 89.74g |
| |
carbs: 151.71g |
|
3084
|
651
|
| Wed 3rd: |
1433
|
96%
|
fat: 50.12g |
| |
protein: 100.41g |
| |
carbs: 155.14g |
|
3084
|
1651
|
| Tue 2nd: |
1174
|
78%
|
fat: 63.41g |
| |
protein: 76.29g |
| |
carbs: 83.58g |
|
3084
|
1910
|
| Mon 1st: |
1058
|
71%
|
fat: 46.75g |
| |
protein: 86.50g |
| |
carbs: 81.92g |
|
3084
|
2026
|
| June 2019 |
| Sun 30th: |
1156
|
77%
|
fat: 65.21g |
| |
protein: 79.90g |
| |
carbs: 68.37g |
|
5344
|
4188
|
| Sat 29th: |
1453
|
97%
|
fat: 88.59g |
| |
protein: 87.42g |
| |
carbs: 84.06g |
|
5377
|
3924
|
| Fri 28th: |
1563
|
104%
|
fat: 88.85g |
| |
protein: 88.57g |
| |
carbs: 113.02g |
|
3118
|
1555
|
| Thu 27th: |
1563
|
104%
|
fat: 88.85g |
| |
protein: 88.57g |
| |
carbs: 113.02g |
|
2696
|
1133
|
| Thu 13th: |
348 *
|
23%
|
fat: 26.51g |
| |
protein: 10.28g |
| |
carbs: 18.76g |
|
-
|
-
|
| July 2016 |
| Sun 10th: |
1235 *
|
82%
|
fat: 44.89g |
| |
protein: 89.29g |
| |
carbs: 119.95g |
|
-
|
-
|
| Sat 9th: |
858 *
|
57%
|
fat: 38.61g |
| |
protein: 27.01g |
| |
carbs: 102.96g |
|
-
|
-
|
| Fri 8th: |
1190 *
|
79%
|
fat: 41.44g |
| |
protein: 64.75g |
| |
carbs: 137.52g |
|
-
|
-
|
