oldmanzero's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Tue 17th: 900 * 31%
fat: 35.36g
|
protein: 25.00g
|
carbs: 130.43g
- -
Mon 9th: 2758 * 95%
fat: 117.58g
|
protein: 80.61g
|
carbs: 364.73g
- -
January 2018
Wed 3rd: 2757 * 95%
fat: 112.30g
|
protein: 113.45g
|
carbs: 301.01g
- -
Mon 1st: 950 * 33%
fat: 58.07g
|
protein: 28.67g
|
carbs: 279.12g
- -
December 2017
Thu 14th: 3445 * 119%
fat: 184.81g
|
protein: 104.74g
|
carbs: 338.87g
- -
Wed 13th: 2558 * 88%
fat: 127.73g
|
protein: 72.42g
|
carbs: 293.81g
- -
Mon 11th: 3062 * 106%
fat: 123.08g
|
protein: 102.20g
|
carbs: 411.25g
- -
Sat 9th: 1540 * 53%
fat: 54.10g
|
protein: 45.81g
|
carbs: 219.04g
- -
Wed 6th: 1467 * 51%
fat: 70.25g
|
protein: 53.84g
|
carbs: 164.73g
- -
Mon 4th: 1670 * 58%
fat: 70.00g
|
protein: 38.00g
|
carbs: 232.00g
- -
Sun 3rd: 2760 * 95%
fat: 133.17g
|
protein: 92.18g
|
carbs: 327.13g
- -
Sat 2nd: 1614 * 56%
fat: 64.64g
|
protein: 29.52g
|
carbs: 251.21g
- -
Fri 1st: 2297 * 79%
fat: 92.54g
|
protein: 104.58g
|
carbs: 282.02g
- -
November 2017
Thu 30th: 2855 * 98%
fat: 128.46g
|
protein: 80.65g
|
carbs: 361.76g
- -
January 2015
Tue 27th: 2574 * 89%
fat: 93.10g
|
protein: 46.83g
|
carbs: 424.21g
- -
July 2014
Thu 24th: 877 * 34%
fat: 16.62g
|
protein: 19.65g
|
carbs: 171.01g
- -
Thu 17th: 2755 * 106%
fat: 102.10g
|
protein: 125.64g
|
carbs: 328.19g
- -
Wed 16th: 3178 * 122%
fat: 131.55g
|
protein: 148.89g
|
carbs: 385.24g
- -
Tue 15th: 3460 * 133%
fat: 155.81g
|
protein: 121.70g
|
carbs: 407.11g
- -
June 2014
Tue 10th: 682 * 26%
fat: 32.80g
|
protein: 12.43g
|
carbs: 97.04g
- -

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