| June 2011 |
| Sun 19th: |
410 *
|
22%
|
fat: 6.50g |
| |
protein: 30.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sat 18th: |
330 *
|
18%
|
fat: 3.50g |
| |
protein: 21.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| Thu 2nd: |
40 *
|
2%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| May 2011 |
| Wed 25th: |
554 *
|
30%
|
fat: 9.13g |
| |
protein: 39.86g |
| |
carbs: 101.17g |
|
-
|
-
|
| Tue 24th: |
852 *
|
46%
|
fat: 44.26g |
| |
protein: 57.15g |
| |
carbs: 60.37g |
|
-
|
-
|
| Wed 4th: |
450 *
|
24%
|
fat: 12.00g |
| |
protein: 19.50g |
| |
carbs: 75.00g |
|
2981*
|
 2531
|
| Tue 3rd: |
500 *
|
27%
|
fat: 13.00g |
| |
protein: 46.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 2nd: |
461 *
|
25%
|
fat: 10.30g |
| |
protein: 16.79g |
| |
carbs: 85.94g |
|
3108*
|
2647
|
| March 2011 |
| Sun 13th: |
460 *
|
-
|
fat: 5.00g |
| |
protein: 16.00g |
| |
carbs: 90.00g |
|
-
|
-
|
