| March 2024 |
| Thu 28th: |
372 *
|
13%
|
fat: 5.30g |
| |
protein: 11.78g |
| |
carbs: 68.59g |
|
-
|
-
|
| November 2023 |
| Mon 27th: |
290 *
|
10%
|
fat: 13.42g |
| |
protein: 4.38g |
| |
carbs: 32.14g |
|
-
|
-
|
| March 2023 |
| Mon 20th: |
377 *
|
13%
|
fat: 21.14g |
| |
protein: 8.85g |
| |
carbs: 31.28g |
|
-
|
-
|
| February 2023 |
| Fri 3rd: |
199 *
|
7%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| January 2023 |
| Mon 30th: |
1185 *
|
42%
|
fat: 41.06g |
| |
protein: 84.68g |
| |
carbs: 141.70g |
|
-
|
-
|
| Sat 28th: |
52 *
|
2%
|
fat: 2.55g |
| |
protein: 0.28g |
| |
carbs: 6.09g |
|
-
|
-
|
| July 2022 |
| Thu 7th: |
520 *
|
19%
|
fat: 21.50g |
| |
protein: 38.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| June 2022 |
| Sat 25th: |
116 *
|
4%
|
fat: 2.38g |
| |
protein: 4.88g |
| |
carbs: 19.18g |
|
-
|
-
|
| May 2022 |
| Sat 14th: |
1499 *
|
54%
|
fat: 96.86g |
| |
protein: 74.77g |
| |
carbs: 94.70g |
|
-
|
-
|
| Fri 13th: |
1817 *
|
65%
|
fat: 65.83g |
| |
protein: 112.14g |
| |
carbs: 194.62g |
|
-
|
-
|
| Sat 7th: |
820 *
|
29%
|
fat: 46.10g |
| |
protein: 41.93g |
| |
carbs: 61.23g |
|
-
|
-
|
| April 2022 |
| Thu 28th: |
482 *
|
17%
|
fat: 25.90g |
| |
protein: 33.74g |
| |
carbs: 32.34g |
|
-
|
-
|
| March 2022 |
| Sun 13th: |
1793 *
|
64%
|
fat: 118.68g |
| |
protein: 120.89g |
| |
carbs: 60.90g |
|
2603*
|
 810
|
| February 2022 |
| Mon 28th: |
40 *
|
1%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Sat 26th: |
250 *
|
9%
|
fat: 11.50g |
| |
protein: 24.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Fri 25th: |
405 *
|
14%
|
fat: 25.50g |
| |
protein: 34.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| October 2021 |
| Sun 3rd: |
40 *
|
1%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| September 2021 |
| Mon 13th: |
120 *
|
4%
|
fat: 9.00g |
| |
protein: 3.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| August 2021 |
| Wed 18th: |
300 *
|
11%
|
fat: 21.00g |
| |
protein: 8.50g |
| |
carbs: 22.50g |
|
-
|
-
|
| Sun 15th: |
195 *
|
7%
|
fat: 4.72g |
| |
protein: 9.22g |
| |
carbs: 29.40g |
|
-
|
-
|
