| February 2016 |
| January 2013 |
| Wed 16th: |
1100 *
|
52%
|
fat: 11.11g |
| |
protein: 45.94g |
| |
carbs: 204.95g |
|
-
|
-
|
| Tue 15th: |
1465 *
|
70%
|
fat: 33.51g |
| |
protein: 75.29g |
| |
carbs: 217.10g |
|
2451*
|
 986
|
| Tue 8th: |
866 *
|
41%
|
fat: 17.68g |
| |
protein: 31.42g |
| |
carbs: 145.54g |
|
-
|
-
|
| Sun 6th: |
1386 *
|
66%
|
fat: 47.71g |
| |
protein: 61.09g |
| |
carbs: 149.60g |
|
2435*
|
1049
|
| Sat 5th: |
2156 *
|
103%
|
fat: 69.85g |
| |
protein: 56.35g |
| |
carbs: 272.08g |
|
-
|
-
|
| Fri 4th: |
1095 *
|
52%
|
fat: 38.90g |
| |
protein: 34.30g |
| |
carbs: 158.05g |
|
1866*
|
771
|
| November 2012 |
| Mon 19th: |
233 *
|
11%
|
fat: 6.55g |
| |
protein: 8.83g |
| |
carbs: 33.74g |
|
-
|
-
|
