michele223's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Mon 6th: 78 * 5%
fat: 5.30g
|
protein: 6.29g
|
carbs: 0.56g
- -
March 2015
Wed 11th: 1930 * 129%
fat: 115.00g
|
protein: 99.00g
|
carbs: 123.00g
- -
December 2014
Tue 16th: 633 * 42%
fat: 41.79g
|
protein: 60.46g
|
carbs: 3.42g
- -
Mon 15th: 1007 * 67%
fat: 66.87g
|
protein: 83.86g
|
carbs: 29.59g
- -
Wed 10th: 517 * 34%
fat: 40.12g
|
protein: 33.86g
|
carbs: 1.89g
- -
Tue 9th: 899 * 60%
fat: 52.26g
|
protein: 92.04g
|
carbs: 8.18g
- -
Mon 8th: 1211 * 81%
fat: 81.83g
|
protein: 106.87g
|
carbs: 6.05g
5091*  3880
Tue 2nd: - - 4353* -
October 2012
Wed 24th: - - 3993 -
Tue 23rd: - - 3993* -
Mon 22nd: - - 4129* -

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