kmc2point0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2008
Thu 19th: 1478 * -
fat: 38.32g
|
protein: 87.82g
|
carbs: 220.55g
- -
Wed 18th: 1655 * -
fat: 43.15g
|
protein: 94.83g
|
carbs: 254.32g
3496  1841
Tue 17th: 1469 * -
fat: 43.45g
|
protein: 86.98g
|
carbs: 196.17g
- -
Sun 15th: 824 * -
fat: 22.10g
|
protein: 58.83g
|
carbs: 106.31g
- -
Sat 14th: 2015 -
fat: 47.73g
|
protein: 128.01g
|
carbs: 231.19g
- -
Fri 13th: 1535 * -
fat: 41.41g
|
protein: 122.47g
|
carbs: 195.42g
3510*  1975
Thu 12th: 1548 * -
fat: 44.03g
|
protein: 67.16g
|
carbs: 165.44g
2859*  1311
Wed 11th: 1061 -
fat: 38.66g
|
protein: 42.52g
|
carbs: 92.04g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.