| April 2014 |
| Fri 18th: |
184 *
|
13%
|
fat: 6.18g |
| |
protein: 10.08g |
| |
carbs: 23.39g |
|
-
|
-
|
| Tue 1st: |
1569 *
|
112%
|
fat: 105.56g |
| |
protein: 72.60g |
| |
carbs: 99.02g |
|
-
|
-
|
| December 2013 |
| Sat 28th: |
77 *
|
6%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| August 2013 |
| Sat 24th: |
588 *
|
42%
|
fat: 20.04g |
| |
protein: 70.80g |
| |
carbs: 31.94g |
|
-
|
-
|
| Thu 8th: |
138 *
|
10%
|
fat: 5.67g |
| |
protein: 7.69g |
| |
carbs: 15.54g |
|
3539*
|
 3401
|
| July 2013 |
| Mon 22nd: |
251 *
|
18%
|
fat: 7.11g |
| |
protein: 29.91g |
| |
carbs: 18.79g |
|
-
|
-
|
| June 2013 |
| Tue 11th: |
663 *
|
47%
|
fat: 10.16g |
| |
protein: 88.95g |
| |
carbs: 54.22g |
|
-
|
-
|
| Sun 9th: |
77 *
|
6%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Sat 8th: |
509 *
|
36%
|
fat: 8.42g |
| |
protein: 56.62g |
| |
carbs: 54.22g |
|
-
|
-
|
| Tue 4th: |
77 *
|
6%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| Mon 3rd: |
481 *
|
34%
|
fat: 8.96g |
| |
protein: 66.11g |
| |
carbs: 34.89g |
|
2614*
|
2133
|
| Sun 2nd: |
450 *
|
32%
|
fat: 8.85g |
| |
protein: 57.28g |
| |
carbs: 37.60g |
|
-
|
-
|
| Sat 1st: |
531 *
|
38%
|
fat: 36.99g |
| |
protein: 42.69g |
| |
carbs: 7.19g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
512 *
|
37%
|
fat: 20.22g |
| |
protein: 42.99g |
| |
carbs: 42.47g |
|
-
|
-
|
| Thu 30th: |
695 *
|
50%
|
fat: 9.80g |
| |
protein: 83.96g |
| |
carbs: 17.20g |
|
-
|
-
|
| Wed 29th: |
233 *
|
17%
|
fat: 6.65g |
| |
protein: 24.84g |
| |
carbs: 23.93g |
|
-
|
-
|
| Mon 27th: |
527 *
|
38%
|
fat: 9.92g |
| |
protein: 94.44g |
| |
carbs: 13.41g |
|
-
|
-
|
| November 2012 |
| Sat 17th: |
523 *
|
37%
|
fat: 12.89g |
| |
protein: 72.65g |
| |
carbs: 27.35g |
|
-
|
-
|
| Fri 16th: |
524 *
|
37%
|
fat: 10.30g |
| |
protein: 54.37g |
| |
carbs: 57.66g |
|
-
|
-
|
