| January 2024 |
| Thu 4th: |
275 *
|
12%
|
fat: 9.33g |
| |
protein: 25.41g |
| |
carbs: 27.01g |
|
-
|
-
|
| Mon 1st: |
1781 *
|
81%
|
fat: 78.06g |
| |
protein: 103.87g |
| |
carbs: 168.98g |
|
-
|
-
|
| November 2023 |
| Wed 22nd: |
1424 *
|
65%
|
fat: 40.98g |
| |
protein: 107.05g |
| |
carbs: 157.91g |
|
2957
|
 1533
|
| August 2023 |
| Fri 25th: |
1722 *
|
101%
|
fat: 67.64g |
| |
protein: 109.59g |
| |
carbs: 167.35g |
|
-
|
-
|
| Thu 24th: |
1928 *
|
113%
|
fat: 100.05g |
| |
protein: 78.82g |
| |
carbs: 198.71g |
|
-
|
-
|
| Wed 23rd: |
1532 *
|
67%
|
fat: 77.70g |
| |
protein: 111.99g |
| |
carbs: 100.93g |
|
-
|
-
|
| May 2022 |
| Fri 13th: |
1351 *
|
-
|
fat: 44.34g |
| |
protein: 115.87g |
| |
carbs: 125.28g |
|
-
|
-
|
| Thu 12th: |
1261 *
|
-
|
fat: 29.46g |
| |
protein: 93.12g |
| |
carbs: 156.76g |
|
-
|
-
|
| September 2021 |
| Wed 15th: |
1202 *
|
-
|
fat: 55.35g |
| |
protein: 108.69g |
| |
carbs: 67.21g |
|
2366*
|
1164
|
| Tue 14th: |
1077
|
-
|
fat: 40.61g |
| |
protein: 77.06g |
| |
carbs: 107.60g |
|
-
|
-
|
