| March 2018 |
| Mon 19th: |
170 *
|
11%
|
fat: 7.00g |
| |
protein: 13.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| August 2016 |
| Tue 9th: |
1218 *
|
76%
|
fat: 49.20g |
| |
protein: 61.80g |
| |
carbs: 133.30g |
|
-
|
-
|
| Mon 8th: |
744 *
|
46%
|
fat: 35.32g |
| |
protein: 40.61g |
| |
carbs: 76.51g |
|
-
|
-
|
| Thu 4th: |
829 *
|
52%
|
fat: 49.66g |
| |
protein: 27.10g |
| |
carbs: 76.31g |
|
-
|
-
|
| June 2016 |
| Sun 26th: |
-
|
-
|
|
2851*
|
-
|
| Wed 22nd: |
1194 *
|
75%
|
fat: 70.60g |
| |
protein: 58.40g |
| |
carbs: 81.15g |
|
2632*
|
 1438
|
| Tue 21st: |
210 *
|
13%
|
fat: 9.00g |
| |
protein: 0.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| December 2014 |
| Mon 29th: |
633 *
|
40%
|
fat: 28.50g |
| |
protein: 45.50g |
| |
carbs: 53.00g |
|
-
|
-
|
| Tue 23rd: |
577 *
|
36%
|
fat: 34.26g |
| |
protein: 28.64g |
| |
carbs: 42.75g |
|
-
|
-
|
| Wed 10th: |
571 *
|
36%
|
fat: 20.03g |
| |
protein: 29.05g |
| |
carbs: 73.59g |
|
-
|
-
|
| Thu 4th: |
1373 *
|
86%
|
fat: 69.73g |
| |
protein: 83.74g |
| |
carbs: 104.56g |
|
-
|
-
|
| Wed 3rd: |
1188 *
|
74%
|
fat: 60.22g |
| |
protein: 57.78g |
| |
carbs: 106.19g |
|
-
|
-
|
| Tue 2nd: |
1195 *
|
75%
|
fat: 71.64g |
| |
protein: 79.20g |
| |
carbs: 65.13g |
|
-
|
-
|
| Mon 1st: |
909 *
|
57%
|
fat: 41.18g |
| |
protein: 61.69g |
| |
carbs: 77.62g |
|
-
|
-
|
| September 2014 |
| Thu 11th: |
442 *
|
28%
|
fat: 27.22g |
| |
protein: 35.91g |
| |
carbs: 9.50g |
|
-
|
-
|
| Wed 10th: |
979 *
|
61%
|
fat: 57.91g |
| |
protein: 55.21g |
| |
carbs: 73.21g |
|
-
|
-
|
| Tue 9th: |
836 *
|
52%
|
fat: 57.51g |
| |
protein: 55.80g |
| |
carbs: 32.76g |
|
-
|
-
|
| Mon 8th: |
1345 *
|
84%
|
fat: 94.64g |
| |
protein: 77.68g |
| |
carbs: 41.87g |
|
-
|
-
|
| Fri 5th: |
734 *
|
46%
|
fat: 44.48g |
| |
protein: 27.09g |
| |
carbs: 60.27g |
|
-
|
-
|
| Thu 4th: |
1297 *
|
81%
|
fat: 75.59g |
| |
protein: 118.02g |
| |
carbs: 37.03g |
|
2571*
|
1274
|
| Wed 3rd: |
1491 *
|
93%
|
fat: 98.68g |
| |
protein: 77.63g |
| |
carbs: 79.20g |
|
-
|
-
|
